Health & Fitness

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Can Flaxseed Prevent Heart Disease?

Flaxseed and Heart Disease! Did you know that some research on statin drugs show only a 1% reduction in arterial plaque? Instead of spending thousands of dollars on a prescription drug, you should at least consider a healthier and far less expensive dietary supplement like flax seed. The American Heart Association found that women with […]

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New brain pathways for understanding type 2 diabetes and obesity uncovered

Researchers at UT Southwestern Medical Center have identified neural pathways that increase understanding of how the brain regulates body weight, energy expenditure, and blood glucose levels — a discovery that can lead to new therapies for treating Type 2 diabetes and obesity. The study, published in Nature Neuroscience, found that melanocortin 4 receptors (MC4Rs) expressed […]

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Wedding Day Workout!

2014 is the summer of lovin’, as a number of celebrities have recently said ‘I do.’ Jessica Simpson showed off her newly svelte figure as she walked down the aisle to wed her longtime boyfriend, Eric Johnson. Adam Levine married his model sweetheart Behati Prinsloo. And, Katie Couric wed her financier boyfriend John Molner. Celebrities […]

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Healthy Skin Needs The Nutrition Of Vitamins And Minerals

We all want to look our best. Healthy skin makes us look younger and makes us feel more beautiful. In addition to the cosmetic benefits of healthy skin there are other health benefits to consider. Our skin was designed to be a protective barrier to keep bacteria, viruses and other contaminants from entering the body. […]

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Election surprises tend to erode trust in government

When asked who is going to win an election, people tend to predict their own candidate will come out on top. When that doesn’t happen, according to a new study from the University of Georgia, these “surprised losers” often have less trust in government and democracy. And the news media may be partly to blame, […]

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Strategy proposed for preventing diseases of aging

Medicine focuses almost entirely on fighting chronic diseases in a piecemeal fashion as symptoms develop. Instead, more efforts should be directed to promoting interventions that have the potential to prevent multiple chronic diseases and extend healthy lifespans. Researchers writing in the journal Nature say that by treating the metabolic and molecular causes of human aging, […]

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Why consumers choose high-effort products

Consumers often face situations that undermine their feelings of control. According to a new study in the Journal of Consumer Research, when a person’s sense of control is threatened, they are mo re likely to seek out products that require hard work. “Intuitively, it would seem that feeling a loss of control might cause consumers […]

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Parents rank their obese children as ‘very healthy’

A University of California, San Diego School of Medicine-led study suggests that parents of obese children often do not recognize the potentially serious health consequences of childhood weight gain or the importance of daily physical activity in helping their child reach a healthy weight. The study is published online in the Journal of the Academy […]

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The Health Benefits Of Tofu Food

Vegetarians have long reported the benefits of tofu food – a soy product that is often used as a meat alternative in a variety of dishes. But the benefits of tofu food have reached beyond the vegetarian community as more and more health-conscious eaters have turned their attention to this versatile product. Tofu food lends […]

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Adults with eosinophilic esophagitis should consider a diet change

Dietary elimination is a successful method of treatment for adults with eosinophilic esophagitis (EoE), according to a new study in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association. “By eliminating specific foods from patients’ diets, symptoms improved in 71 percent of patients, and endoscopic appearance improved in 54 percent,” […]

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