Health & Fitness

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Encouraging Tips For Holiday Fitness

Here are some encouraging tips for holiday fitness. It is the holiday season and many of us are so busy shopping, shipping, running from here to there that we tell ourselves we dont have time to exercise, but we dont want to lose ground on the good job of working out all year. Try to […]

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Are You Missing Out On Year-end Benefits? Ehealthinsurance Releases Health Insurance Tips For Last Weeks Of 2012

MOUNTAIN VIEW, CA–(Marketwire – Dec 19, 2012) – Today eHealthInsurance (www.ehealthinsurance.com[1]) ( NASDAQ : EHTH ), America’s first and largest private health insurance exchange, released its top five year-end health insurance tips for consumers. For many consumers with health, vision or dental insurance, annual benefits and deductibles will reset on January 1, 2013. In the […]

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Healthy Hollywood: Ask Keri Glassman — Does Technology Help Or Hurt Weight Loss?

Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions. Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, HERE[1] ! PLAY IT NOW: 101 Recipes You Can’t Live Without: The […]

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Healthy Lifestyle During Menopause May Decrease Breast Cancer Risk Later On

Dec. 19, 2012 Obese, postmenopausal women are at greater risk for developing breast cancer and their cancers tend to be more aggressive than those in lean counterparts. A University of Colorado Cancer Center study published in the December issue of the journal Cancer Research shows how this risk might be prevented. “By using nutrient tracers […]

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Holiday Health Tips For Hypochondriacs

Stay safe, America. (Jose manuel Gelpi diaz) The most wonderful time of the year has a dark underbelly: germs, bugs and general ickiness that can travel more quickly than Santa’s sleigh. We’re not trying to give you the willies, just suggesting a few easy ways to prevent problems and make your holidays even happier. Spoiled […]

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Is It Really That Expensive To Lead A Healthy Lifestyle?

Some say it is expensive to lead a healthy lifestyle. It also can be expensive to be sick. No one would argue that taking care of your health is crucial. Doing so often involves lifestyle choices that have associated expenses like buying fresh produce and maintaining a gym membership. But overall, making smart financial investments […]

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United Security Life And Health Insurance Company Provides Tips On Affordable Ways Consumers Can Enhance Their High …

United Security Life and Health Insurance Company (USL&H) defines how adding ancillary insurance coverage can help fill a gap and complement the major medical plan by providing additional coverage for policies that have high deductibles. Bedford Park, Illinois (PRWEB) December 17, 2012 United Security Life and Health Insurance Company[1] (USL&H) defines how adding ancillary insurance[2] […]

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Zumba Sentao

Workout Of The Week: Zumba Sentao

Louisville Recreation Center, 900 Via Appia Way, Louisville, 303-666-7400, louisvillerecreation.com[1] Instructor: Anastasia Benson, of Lafayette. She has been teaching for 12 years. She started teaching water aerobics after her teacher left and asked her to take over the class. Later, she got certified through the Aerobics and Fitness Association of America. Since then, she has […]

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7 Tips For Natural Gallbladder Remedies Presented By Balanced Health Today

Gallbladder removal surgery can be avoided! BalancedHealthToday.com presents information on herbs and amino acids that can dissolve gallstones and rejuvenate the health of your gallbladder. Kahului, HI (PRWEB) December 11, 2012 Gallbladder removal surgery[1], or cholecystectomy, is one of the most common surgical procedures performed in the US. This surgery completely removes the gallbladder from […]

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Which Holiday Weight-control Plan Will Work Best For You?

The Latest Idea Food and Nutrition Tips mentions that a study by the National Institutes of Health, one of the worlds foremost medical centres, shows that the period between Thanksgiving and New Years Day (six weeks) accounts for 51 per cent of the typical Americans yearly weight gain. You might be reading numerous tips but […]

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