Health & Fitness
How to Incorporate Yoga Into Your Training Sessions
Most fitness professionals today agree that incorporating yoga into a training program can yield many benefits. The controversy, however, comes when we start to discuss certain poses, or asanas, and their direct effects on the human body. There are times when clients, due to past injuries or flexibility issues, may not be able to […]
Too many diet drinks may spell heart trouble for older women
It appears healthy postmenopausal women who drink two or more diet drinks a day may be more likely to have a heart attack, stroke or other cardiovascular problems, according to research to be presented at the American College of Cardiology’s 63rd Annual Scientific Session. In fact, compared to women who never or only rarely consume […]
Get Rid Of Your Oral Problems By Visiting The Right Dentist
Oral hygiene and good oral care is very important if you want to avoid oral problems in the future. Many people fail to give oral hygiene the importance that it deserves, as they take their teeth and oral cavity for granted. A general misconception among people is that regular brushing is all that is required […]
Carbohydrate digestion and obesity strongly linked
New research indicates that obesity in the general population may be genetically linked to how our bodies digest carbohydrates. Published today in the journal Nature Genetics, the study investigated the relationship between body weight and a gene called AMY1, which is responsible for an enzyme present in our saliva known as salivary amylase. This enzyme […]
Preschoolers Nationwide Take A Healthy Plunge Into Spring
NOVI, Mich., March 20, 2014 (GLOBE NEWSWIRE) — Thousands of Learning Care Group’s preschoolers are shaking off the winter doldrums today in the latest example of the company’s Grow Fit healthy lifestyle initiative at work: doing the Bunny Hop! Children at Childtime, Tutor Time, Children’s Courtyard, La Petite Academy and Montessori Unlimited are greeting the […]
Astronauts’ hearts become more spherical in space
New findings from a study of 12 astronauts show the heart becomes more spherical when exposed to long periods of microgravity in space, a change that could lead to cardiac problems, according to research to be presented at the American College of Cardiology’s 63rd Annual Scientific Session. With implications for an eventual manned mission to […]
Marriage Is A Prescription For A Healthy Heart, Study Suggests
Being married appears to be aheart-healthy lifestyle, according to researchers. Married men and women had lower rates of heart disease thanthose who were widowed, divorced or single, with fewerconditions like hardening of the arteries or blood clots, astudy found. The research, which analyzed medical records of 3.5million people nationwide evaluated for heart disease, waspresented today […]
TV linked to poor snacking habits, cardiovascular risk in middle schoolers
Middle school kids who park themselves in front of the TV for two hours or more each day are more likely to consume junk food and have risk factors for cardiovascular disease, even compared to those who spend an equal amount of time on the computer or playing video games, according to research to be […]








