2014/03/01ec1_exercise_51U9U5rwtiL._SL160_

Astronauts’ hearts become more spherical in space

New findings from a study of 12 astronauts show the heart becomes more spherical when exposed to long periods of microgravity in space, a change that could lead to cardiac problems, according to research to be presented at the American College of Cardiology’s 63rd Annual Scientific Session.

With implications for an eventual manned mission to Mars, the findings represent an important step toward understanding how a spaceflight of 18 months or more could affect astronauts’ heart health.

“The heart doesn’t work as hard in space, which can cause a loss of muscle mass,” said James Thomas, M.D., Moore Chair of Cardiovascular Imaging and Lead Scientist for Ultrasound at NASA, and senior author of the study. “That can have serious consequences after the return to Earth, so we’re looking into whether there are measures that can be taken to prevent or counteract that loss.”

The researchers say that knowing the amount and type of exercise astronauts need to perform to keep the heart healthy is going to be very important to guarantee their safety on a long flight like a mission to Mars. Thomas adds that exercise regimens developed for astronauts could also be used to help maintain heart health in people on Earth who have severe physical limitations, such as people on extended bed rest or those with heart failure.

The research team trained astronauts to take images of their hearts using ultrasound machines installed on the International Space Station. Twelve astronauts participated, providing data on heart shape before, during and after spaceflight.

The results show the heart in space becomes more spherical by a factor of 9.4 percent, a transformation similar to what scientists had predicted with sophisticated mathematical models developed for the project. By validating those models, the study could also lead to a better understanding of common cardiovascular conditions in patients on Earth.

“The models predicted the changes we observed in the astronauts almost exactly. It gives us confidence that we can move ahead and start using these models for more clinically important applications on Earth, such as to predict what happens to the heart under different stresses,” Thomas said.

The team is now working to generalize the models to analyze such conditions as ischemic heart disease, hypertrophic cardiomyopathy and valvular heart disease.

“The models could help us simulate those pathologies to understand the impact on cardiac function,” Thomas said.

The astronauts’ more spherical heart shape appears to be temporary, with the heart returning to its normal elongated shape shortly after the return to Earth. The more spherical shape experienced in space may mean the heart is performing less efficiently, although the long-term health effects of the shape change are not known.

Spaceflight is known to cause a variety of cardiac effects. Upon return to Earth, astronauts commonly become lightheaded or pass out in a condition known as orthostatic hypotension, in which the

… Continue reading here.
Fitness News — Sciencedaily
— Courtesy “Science News Daily” (ScienceNewsDaily.com) <p>

http://www.gozen.com – This is a great breathing exercise for both adults and children to help alleviate anxiety. Basic breathing exercises that encourage br…
Video Rating: 4 / 5

<p>


You May Also Like These Topics...
2 women playing soccer on green grass field during daytime

You Can Help Your Child Get More Exercise By Following These 5 Tips

Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.

man in black t-shirt and black shorts running on road during daytime

Better Health in Four Steps

In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]

Top 4 Nutrition Predictions in the New Year

Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don’t be a victim. Get a jump-start on […]

Want to lose weight? Research proves a big breakfast is the first step

If you want to lose weight, you’re not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise to modifying meals. One thing many people do is skip breakfast in order to lower calorie intake. While this may seem […]

Tags: , , , , , ,
Previous Post
rp_51RVbB6QLmL._SL160_OU01_SS160_.jpg
Fat Loss Healthy Lifestyle

Preschoolers Nationwide Take A Healthy Plunge Into Spring

Next Post
2014/03/a1cb5_fitness_default
Healthy Lifestyle

Gastric surgery halves risk of heart attack in obese people

Comments

    • Lylah Katz
    • March 29, 2014
    Reply

    YAY! Love this. Really helping me and my daughter to center.

    • Jonathon murphy
    • March 29, 2014
    Reply

    Gay Gay gay 

    • Chuck Brown
    • March 29, 2014
    Reply

    Dr. Andrew Weil says this technique, practiced in 4 cycles 2X daily, can
    make amazing health improvements. Who knows?

    http://youtu.be/Uxbdx-SeOOo

    • ArcadeCabNBud
    • March 29, 2014
    Reply

    i like it ! thanks

Leave a Reply

0 Shares
Tweet
Share
Share
Pin