Health & Fitness
Experts Offer Tips On Health And Fitness For The New Year
Like a roomful of noisemakers at midnight on New Years Eve, the abundance of health and fitness advice at the start of every year can create a cacophony of confusion. Do get more rest; dont eat fatty foods; quit smoking; reduce stress; drink less; exercise more. It can be deafening and, ultimately, defeating. To help […]
Using Weight Loss Workouts To Meet Your Goals
Nobody really enjoys dieting, but if you can supplement your program with highly effective weight loss workouts, you can reach your goals much more quickly. Make regular exercise a part of every day and you will not only drop the pounds, you will also be able to ease up on your restrictive diet. Begin Each […]
Using Swimming For Weight Loss
There are many different ways to lose weight. I prefer to use swimming for weight loss. I find that it is the easiest way for me to lose pounds and to stay healthy. It is also something I really enjoy doing. When I was 13 I started gaining quite a bit of weight. I ate […]
Using Soups For Weight Loss
Dieting is an issue that many people just cannot get right. A big part of the problem it that they try a crash or fad diet that causes them to lose weight in the short run, but put it all back on in the long run. This is called the rebound effect. Crash diets do […]
Using Ephedrine Weight Loss Products
The chances are very good that if you have been researching different weight loss methods that you have heard about ephedrine weight loss products. For centuries, ephedrine has been used in countries such as China to help a variety of health problems including the symptoms of upper respiratory infections as well as asthma. In addition […]
Using Cinnamon For Weight Loss Naturally
With all of the different weight loss products that are on the market, it can often be difficult to decide which are going to be the most beneficial. All too often, someone who is searching for a way to lose weight will sink a whole lot of money into a program or product that claims […]
Using Chia Seeds For Weight Loss
There are many gimmicks in the weight loss world. There are so many fad diets and “super foods” that claim that they can help you shed all of the weight that you want. The problem is that they get a bit of publicity and people think that they are the answer to all of their […]
Using An Online Weight Loss Tracker To Lose Weight More Effectively
Have you ever resolved to lose weight, only to give up after a few weeks or months? Do you want to fit into your old pants again, but you just do not know how to get started? The good news is that there are many great resources out there that can help you lose weight […]
Mangalore: Two Konkani Books On Health By Dr Edward Nazareth Released
Mangalore: Two Konkani books on health by Dr Edward Nazareth released Pics: Brijesh GarodiDaijiworld Media Network Mangalore (NM) Mangalore, Dec 28: Two books titled Burgyachi Bolayki ani Zathan (Child Health and Care) and Bolaykechein Hishare (Health Tips), authored by Dr Edward Nazareth in Konkani were released at Father Muller Medical College Hospital […]
Using A Weight Loss Tracker To Stay Motivated
The process of losing weight is one that is difficult, and, moreover, lengthy. For some people, it can drag on much longer than they ever thought that it would, which presents a problem in terms of motivation. It is quite a challenge to stay motivated and on track as you move through the many months