Health & Fitness

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Shoveling Snow Is A Workout, Here's How To Do It Right

The weather in St. Louis is fickle. That can mean a 70-degree day in December. Followed by a record-breaking snowfall a few weeks later. With the foot of snow that dropped Sunday capped by a couple of days of bitter cold and strong wind, a lot of people are still dealing with packed snow and […]

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Your Mediterranean Diet Weight Loss Options

More often than not, people will get caught up in the latest diet fads when they are trying to shed a few extra pounds. Instead of getting roped into some of the diet trends that do not work, it is always a good idea to use a diet regimen that has a long history of […]

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Your Best Diet Tool Is A Weight Loss Log

Maintaining a weight loss log is one of the best methods a person can use to aid them in the dieting and fitness process. It is also, regrettably, one of the least utilized tools out there. Weight loss is an exercise in accountability and discipline. Oftentimes it is a journey that a person has no […]

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Why To Use Juices For Weight Loss

When you are trying to lose weight, things can get extremely stressful. Losing weight can be extremely difficult and finding new ways to energize your weight loss efforts can seem like a lost cause. In order to effectively lose weight, you need to have consistency. You need to be able to implement an effective weight […]

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Why You Should Study Hcg Weight Loss Reviews Before Settling On A Product

Most people who keep up with the latest weight loss trends have heard about HCG. HCG is a hormone which is found in pregnant women, but which has been discovered to provide significant weight loss benefits. In fact, it has been known to support extremely fast and easy weight loss, with subjects losing as much […]

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Why You Should Join A Weight Loss Forum

Losing weight can seem impossible. The problem with losing weight is that it is often a lonely journey. A lot of people struggles with the fact that they are alone in it. It can get more difficult as time goes on. Because achieving weight loss is so difficult, it can seem impossible. However, there are […]

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Why You Should Enter A Weight Loss Competition

Are you looking to lose weight? Most people are, but there is a way you can lose weight by having fun too. Entering a weight loss competition can allow you to compete with other people looking to lose weight and feel proud of your achievements when you finally start to shed those pesky pounds. If […]

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Why Bikram Yoga Weight Loss Works

When you are trying to lose weight, you try everything possible to experience results. Many people try magic pills that claim to reduce weight overnight with no work. The simple truth is, this is never going to work. You are not going to lose weight without working for it. Weight loss takes effort and motivation […]

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Dotmed Health Care Business News Publishes Its First Issue

NEW YORK–(BUSINESS WIRE)– DOTmed Health Care Business News, a leading health care magazine catering to industry professionals, has published its first issue. A name change to the magazine, previously, DOTmed Business News, was announced during RSNA in December. The theme of the inaugural issue of HCBN is green health care. Topics range from updates and […]

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Where To Find Delicious Recipes For Weight Loss

If you are trying to lose weight, finding easy ways to cut calories is essential. However, a diet of nothing but vegetables and grilled chicken breast can quickly become boring. Fortunately, there are a lot of ways that you can spice up your diet without jeopardizing your weight loss efforts. Use the following tips to […]

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