Health & Fitness
Returning To Work After Mental Health Issues: Tips For The Transition
Don’t feel left out in the cold: mental health issues don’t need to leave you feeling isolated at work. Photograph: Design Pics Inc / Rex Features One in four of us will experience some kind of mental health[1] problem in the course of a year, according to estimates from The Mental Health Foundation[2]. Mental health […]
Policy-makers Can Help Inculcate Healthy Regime
KUCHING: A consolidated effort involving both the public and private sectors, including top policy makers, is very much needed to inculcate a healthy lifestyle to combat the rise of non-communicable disease cases in the country. Assistant Minister of Public Health Datuk Dr Jerip Susil said non-communicable diseases including diabetes in particular, is one of the […]
Community Programs May Help Dads Lose Weight
By Shereen Jegtvig NEW YORK (Reuters Health) – Men who participated in a community fitness program for obese fathers lost weight and increased their activity levels in a new study from Australia. The researchers’ main goal was to test the ‘Healthy Dads, Healthy Kids’ program in a real-world setting to see if it helped reduce […]
Millie Mackintosh, Fitness Fanatic Reveals New Year Diet And Exercise Tips
Millie, 24, has been using Xbox fitness to stay in shape Following Clean and Lean and Honestly Healthy diet Makes healthy packed lunches for her and Professor Green Loves treat days and has pizza, brownies and dirty martinis Has TV project underway ByBianca London[1] PUBLISHED: 07:56 EST, 21 January 2014 | UPDATED: 10:00 EST, 21 […]
4 Differences Between Psychologists And Psychiatrists
There tends to be a big difference between a psychologist and a psychiatrist even though most people don’t know it. It is like differentiating a cop and an FBI executive. You can mistake both people from doing the same thing since there are a lot of similarities like both professionals treat people with the same […]
Ex-olympic Sprinter Ato Boldon's Workout Tips
Women’s Health Health Home[1]>>Women’s Health[2]>>Health news[3]Written by: Cary Castagna, QMI AgencyJan. 16, 2014Ato Boldon Retired Trinidadian track star Ato Boldon isnt particularly fond of gyms these days. To be quite honest, I hate gyms, he says in a candid phone interview from South Florida. But its not the facilities themselves that are the focus of […]
5 Easy Ways To Be Healthier In 2014
It’s a cliche that everyone resolves to lose weight during the new year, but the truth is that most people will break their resolutions before January ends. It’s possible you’ve already broken yours. But don’t despair. You don’t need a resolution to be healthier this year, and even people with broken resolutions can get back […]
Get Fit In 2014: Bu Programs Help Students Meet Exercise Goals For The New Year
With the start of the New Year, resolutions to become a better person and make mental and physical self-improvements are in the air. However, maintaining these resolutions prove to be more difficult than creating them. According to the University of Scrantons study of resolution statistics, only 46 percent of resolutions were maintained after the six-month […]
3 Ways Diseases Could Send Us Back To Pre-Antibiotic Era
According to a recent BBC article, the golden age of antibiotics is ending and there is not a pipeline of new antibiotics to combat the changing landscape of mutations known as ‘superbugs’ that occur. In modern times, we have used antibiotics in blanketing prescriptions and have gone so far as to treat our livestock with […]
Fitness Gurus Share Their Top Tips
Photos.com GET MOVING: Try and stay active all day in little ways, work your core and more tips from top trainers … How are those new 2014 workouts going? Need a little inspiration boost? We talked to four prominent American trainers and fitness personalities in hopes of finding keys to helping you work out – […]