Health & Fitness
Tips For Finding The Right Workout
You’re so bored of your current gym routine that you’re about to fall asleep on the treadmill. Because it’s a new year, why not use the occasion to usher in a fresh fitness regimen, too? Finding a workout that suits your style is key to sticking with it — and having fun. Whether you’re all […]
Fitness Tips From Upton's Trainer
By Jacque Wilson, CNN updated 7:15 AM EST, Sat February 16, 2013 STORY HIGHLIGHTS Fitness trainer David Kirsch started working with Kate Upton in August Upton did a strict cardio and sculpting boot camp, Kirsch says Bikini model also followed Kirsch’s ABCs: no alcohol, bread or processed carbs (CNN) — OK, we can admit it. […]
Metagenics Launches Firstline Therapy Healthy Transformation Weight Loss Program
ALISO VIEJO, Calif.–(BUSINESS WIRE)– Today, Metagenics, Inc.[1], a nutrigenomics[2] and lifestyle medicine company focused on improving health, introduced the FirstLine Therapy Healthy Transformation Weight Loss Program, a 12-week nutritional and lifestyle program to help patients improve their lives. This program was modeled after a recent clinical study in which patients lost weight and showed significant […]
Pets Best Insurance Releases Pet Dental Health Tips
Industry leader offers advice in recognition of National Pet Dental Health Month. Boise, ID (PRWEB) February 15, 2013 In recognition of National Pet Dental Health[1] Month in February, Pets Best Insurance, a leading pet insurance[2] provider based in Boise, Idaho, today released a list of useful pet dental health care tips for dog and cat […]
Health Watch: Separating Weight-loss Fact From Fiction
Losing weight can dramatically improve your emotional and physical health, but it’s often a slow process. Millions of American adults use dietary supplements to lose weight, choosing a range of products that claim to decrease appetite, block fat absorption or increase metabolism. But with hundreds of products on the market, how do you determine which […]
Weight Loss Myths Debunked
Luella families displaced by storm[1] Luella families displaced by storm[2] LUELLA, TX — Much of Max HHHolloway’s roof is scattered across his backyard. The wall to his upstairs bedroom is now flat on the ground and he says his two car garage is completely level after a strongMore >>[3] LUELLA, TX — Much of Max […]
10 Healthy Habits For Your New Dog
Adding a new dog to your home is an exciting time for everyone involved, including the dog. As much fun as it is to spoil your new furry friend, it’s also important to start forming some healthy habits right away. This is a list of 10 habits you should work on establishing for your new […]
Fighting Cancer With A Healthy Lifestyle
Dear Pueblo de San Antonio: I have profoundly enjoyed living and writing the role of poet laureate for this city infusing a middle school’s halls with poetry, speaking to young artists from Syria about the role of the arts in conflict resolution, collaborating with musicians to turn lines of poetry into great works by the […]
4 Alternatives To Pricey Fitness Equipment
This is about the time of year when I forget I ever made new years resolutions. I always start off gung-ho to better myself, but by the time the last of the holiday clearance sales have disappeared and heart-shaped boxes of chocolates have replaced wrapping paper, I fall back into my normal routine and let […]
5 Strange Fitness Tips That Work
Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]