Health & Fitness

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Looking for a new doctor? Start with a D.O.

(BPT) – Your yearly physical, a nagging injury that won’t go away, a sick child: There are plenty of reasons to go to the doctor, but when you do, do you know what type of doctor you’re seeing? The common answer most people offer is that they are going to see a medical doctor, an […]

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How not to look your age

(BPT) – Want to look a little younger but not quite ready for cosmetic surgery? Who doesn’t. There are more facial rejuvenation treatments to choose from today than ever before. Injectable fillers and neuromodulators like BOTOX can help soften wrinkles, peels can improve skin tone and reduce pigment, and lasers or other energy-based therapies can […]

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Easy ways to lighten up your cookout

(BPT) – The mouthwatering taste of grilled foods, the indulgence of rich desserts and the joy of entertaining with family and friends – a cookout is always a crowd-pleaser, no matter the time of year. The food and fun make for a memorable time, but sometimes all those savory sauces, scrumptious salads and succulent sweets […]

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Breathe easier this summer: An expert shares advice on how to manage asthma during the hotter months

(BPT) – Summer is here, and while many spend their summer vacation outdoors swimming, playing sports and enjoying the sunshine, for those who have asthma, it can be a worrisome season. While springtime is often the time people think about asthma triggers, summer weather can also cause issues for people with asthma because of the […]

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Allergens and indoor air quality: 4 steps to a healthier home

(BPT) – When at home, you’re probably relaxing, playing with the kids or tackling chores. What you aren’t likely doing is thinking about the air you’re breathing. Unfortunately, the reality is poor indoor air quality in residential spaces is a major problem. The United States Consumer Product Safety Commission points to a growing body of […]

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This simple test can set you on the road to a lifetime of better health

(BPT) – Here’s a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It’s difficult to swallow, but fortunately new research also finds that those who take the time to establish a simple screening routine improve their chances of modifying their […]

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Beat the heat: Tips to stay healthy and hydrated

(BPT) – Americans love summertime and with good reason. It is the best time for outdoor fun and travel with family. Many people enjoy outdoor activities such as bicycling, kayaking and hiking, and kids are more active with sports. One thing to keep in mind when out and about in the summer heat is to […]

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Research shows California Raisins positively impact diabetic nutrition

(BPT) – Research highlighted at the American Diabetes Association’s 77th Scientific Sessions suggests California Raisins – an all-natural, dried-by-the-sun, no-sugar-added fruit – can positively affect glucose levels and systolic blood pressure among people with Type 2 diabetes mellitus (T2DM). ‘Raisins are excellent food choices for most individuals, including those with Type 2 diabetes mellitus,’ said […]

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8 fast tips to fight fall allergies before they begin

(BPT) – You made it through a tough spring allergy season and are enjoying every moment of the summer. But just when you think your allergies are under control, a new problem is brewing. In the blink of an (itchy) eye, fall allergy season will be here. You may be thinking, “It’s still summer. Why […]

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Harnessing nitric oxide in a new way to combat superbugs

(BPT) – They are called superbugs. As their name implies, they are difficult to treat – and deadly. Earlier this year, in fact, a Nevada woman was hospitalized following a trip to India and later died from a rare bacterial infection that didn’t respond to the 26 antibiotics approved for infectious diseases. It is an […]

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