Health & Fitness
New ways to comparison shop for health care
(BPT) – As our nation seeks solutions to help improve the health care system, there is at least one goal we can all agree on: the importance of making health care quality and cost information more accessible to all Americans. This is an important effort that has the potential to help improve health outcomes and […]
Top tips for making back to school a success
(BPT) – Summer days are getting shorter. Summer fun is winding down for the season. Bedtimes are starting earlier. And parents seem to be oddly excited. Back to school is right around the corner. For most kids, the thought of going back to school can be a drag. But it doesn’t have to be. Marley […]
Diabetes impacts younger people more often: Are you at risk?
(BPT) – Every 17 seconds someone in the United States is diagnosed with diabetes. What’s even more surprising is diabetes is growing fastest among younger people, outpacing the rate of heart disease, substance abuse and chronic obstructive pulmonary disease. A new study by the Blue Cross Blue Shield Association (BCBSA) shows that the impact of […]
5 things parents need to know about HPV
(BPT) – Being a parent means looking out for your kids. When they were small it meant making sure they wore a helmet, crossed the street carefully and wore sunscreen. As they get older, the health challenges they face change. As they become adolescents, you can’t always be with them, so you warn against things […]
Travel tips to keep bed bugs at bay
(BPT) – Planning an upcoming trip – maybe a long weekend getaway, or a family vacation before the kids head back to school, or perhaps you’re a road warrior who travels frequently for work? No matter what type of trip you have planned, you’ve probably already put together a packing list of what to take […]
Is your child protected from preventable illnesses at school?
(BPT) – Fall is an exciting time for kids – seeing old friends, getting to know new classmates, learning new skills and exploring classrooms. But with all this fun and interaction, it’s important to remember one of the best ways to keep your child safe and healthy is to make sure he or she is […]
More than fun: 5 tips for planning a healthy vacation
(BPT) – Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too. Beyond stress reduction, vacations can improve heart health, mental health and personal relationships. In fact, men who take annual vacations are 32 […]
Looking for balance? Fighting fatigue? Your diet might be a place to start
(BPT) – Adults today are constantly searching for balance in life. While balance can be broadly defined, in simple terms it is rooted in equal proportions. The human body demands an equilibrium in order to sustain proper mental, physical and spiritual health. But, achieving balance can be difficult when everyday personal and environmental stresses (such […]
7 ways to snack like a pro this football season
(BPT) – Football season is quickly approaching, which means it will soon be time for tailgating or watching the big game on TV. For many of us, this time of year is tough on our diet and exercise plans, but it doesn’t have to be, according to Bryan Snyder, registered dietitian and director of team […]
Focusing on Family Health: August is National Immunization Awareness Month
(BPT) – National Immunization Awareness Month (NIAM), held each year in August, is a great time to review your family’s vaccination records. NIAM was established to encourage people of all ages to make sure they are up to date on the vaccines recommended for them and their family members. Vaccination is considered to be one […]