Fat Loss

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Can Social Media Help You Lose Weight?

At the start of the New Year, when weight loss is often a priority, building a support team to help keep us on track can be extremely helpful. This might typically consist of family members, friends, co-workers, or perhaps even a nutritionist or registered dietitian. But today, support can also be found online. Plenty of […]

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Watch: Tips For The Perfect Weight-loss Vacation

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Celebrity Fitness Trainer, Author And Sweat Guru Jackie Warner Named Wisk Deep Cleans Newest Sweat Ambassador

WILTON, Conn.–(BUSINESS WIRE)– Celebrity fitness trainer, New York Times best-selling author, and T.V. personality Jackie Warner gets sweaty for a living. In fact, she thinks healthy sweat is very sexy. Thats why she is proud to be named Official Wisk Deep Clean Sweat Ambassador. Warner is partnering with Wisk to launch the Work It, Wisk […]

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Seattle Sutton's Healthy Eating Kicks Off Its 2013 Slim Down Contest For Peoria Tri-counties

OTTAWA, IL–(Marketwire – Jan 7, 2013) – Seattle Sutton’s Healthy Eating[1] (SSHE), the premier meal replacement company in the country, kicks off its Peoria Tri-Counties weight loss contest called Seattle Sutton’s 2013 Slim Down. For 15 weeks, 10 chosen contestants will compete for prizes and improve their health by making a positive lifestyle change. Seattle Sutton’s […]

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Health Watch: Five Tips To Keep Your New Year's Resolution To Lose Weight

It’s probably the most commonly made new year’s resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month […]

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Instagram Thinspo Ban Wont Combat Pro-eating Disorder Web Content

Now Instagram is under fire for failing to adequately ban images that promote unsafe (and sometimes deadly[1]) dietary practices. According to the Telegraph[2], Beat, a UK organization that works to aid those grappling with eating disorders, believes the popular photo-sharing site could be doing more to remove photos that may be classified as thinspo. “It’s […]

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Get Fit For 2013: Chris Powell Answers 'gma' Viewers' Questions

Chris Powell[1], the uber-trainer who has helped people lose hundreds of pounds[2] and change their lives on ABC’s ” Extreme Makeover Weight Loss Edition[3],” appeared on “Good Morning America”[4] today to share his fitness tips and answer your weight loss questions. Jumpstart Your Weight Loss : CLICK HERE to Ask a Celebrity Trainer a Question! […]

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Chris Powell's New Year's Fitness Tips

Chris Powell, the uber-trainer who has helped people lose hundreds of pounds and change their lives on ABC’s “Extreme Makeover Weight Loss Edition” and the best-selling author of Choose to Lose: The 7-Day Carb Cycle Solution,” appeared on Good Morning America this week and shared his top fitness tips and workout moves to help you […]

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Rev Up Your Health Resolutions For 2013

Its tough love time. Most people will make New Year resolutions, and very few will keep them. Why? Because they make the so-called resolution, but dont initiate new behaviors to see those resolutions through. If you really want to make changes in your health for this New Year, you can do it. Here are some […]

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Weight-loss Tips: 25 Ways To Lose Weight, Keep It Off

More than half of Americans say they want to lose weight, according to a recent survey of 1,057 adults conducted for the International Food Information Council Foundation. Almost all say they are trying to improve at least one aspect of their eating habits, and nearly nine in 10 are trying to eat more fruits and […]

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