Fat Loss
10 Best Exercise Tips For Mums
So you’ve had the baby and you’re starting to think about shedding the pregnancy pounds, toning up underused muscles and generally getting back into shape as a new mum. Get back your pre-baby figure[1] with these 10 tips from fitness expert Laura Williams of the Pampers Village Parenting Panel. 1. Take it easy: Your new […]
Let The Gym Come To You With These Fitness Sites
How many times did you go to the gym last year? If the answer is somewhere in the low double digits or fewer, maybe you’re better off getting your workouts from the Web. Streaming fitness sites offer the convenience and variety that many people need to stick with their fitness programs, at a fraction of […]
Five Tips For Keeping New Year's Fitness Resolutions Alive
NEW YORK, Jan. 23, 2013 (GLOBE NEWSWIRE) — Even with the best intentions to get in shape or drop some weight, statistics show very few new year’s resolutions actually work. According to Time Magazine, 60% of gym memberships go unused and attendance is usually back to normal by mid-February which indicates resolutions are not being […]
Coloma Woman Shares Secret To Weight-loss Success: 'i Walk Every Day – No Excuses'
GRAND RAPIDS, MI When Jodi Davis recently shared the secrets to her 162-pound weight loss, it was clear that a fun, joyful attitude was a key to her success. She loves walking. Loves trying new, healthy foods. And she loves encouraging others with her story. Davis, of Coloma, shared her story and offered weight-loss tips […]
Sharecarenow Names Top 10 Online Influencers In Weight Loss
ATLANTA, GA and SAN FRANCISCO, CA–(Marketwire – Jan 15, 2013) – With 65 percent of U.S. adults vowing to make a weight loss-related lifestyle change in the New Year, it is no surprise that gym memberships increase by an average of 12 percent every January. Maintaining a new year’s resolution to lose weight, whether it […]
The Wedding Dress Workout
In our wedding dress workout we look at each of the four problem areas – stomach, bottom, arms and thighs – highlighting the type of toning exercises you need to work into your daily routine plus some extra training tips to complement your toning workouts. Its time to target those wobbly bits and watch your […]
24 Hour Fitness Offers New And Improved Bodybugg By Bodymedia System
SAN RAMON, Calif.–(BUSINESS WIRE)– Today, 24 Hour Fitness announces its offering of the new and improved bodybugg by BodyMedia[1] system. The perfect tool to help consumers have a healthier and fit 2013, the sleek on-body monitoring system works as a fitness monitor that measures the intensity of workouts, tracks calories burned and observes a users […]
Burn The Fat, Feed The Muscle: Review Examining Tom Venutos Training Program Released By Quickmusclebuildingtips.com
Houston, TX (PRWEB) January 15, 2013 Burn the Fat, Feed the Muscle, a training program designed by Tom Venuto, a world-famous body builder and training coach who has written hundreds of articles and several books on gaining lean muscle and losing body fat the right way has caught the attention of QuickMuscleBuildingTips.coms Stan Stevenson, prompting […]
Healthy Hollywood: Fab Food Friday – Keri Glassman's New You Rx!
Healthy Hollywood’s good friend, nutritionist Keri Glassman, is hot off the press with her new book, “The New You (and Improved!) Diet.” Unlike, other weight loss books, Keri wants folks to know losing weight isn’t just about calories and portion control. While what you eat is super important and her book is full of tips […]






