Fat Loss

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Metagenics Launches Firstline Therapy Healthy Transformation Weight Loss Program

ALISO VIEJO, Calif.–(BUSINESS WIRE)– Today, Metagenics, Inc.[1], a nutrigenomics[2] and lifestyle medicine company focused on improving health, introduced the FirstLine Therapy Healthy Transformation Weight Loss Program, a 12-week nutritional and lifestyle program to help patients improve their lives. This program was modeled after a recent clinical study in which patients lost weight and showed significant […]

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Health Watch: Separating Weight-loss Fact From Fiction

Losing weight can dramatically improve your emotional and physical health, but it’s often a slow process. Millions of American adults use dietary supplements to lose weight, choosing a range of products that claim to decrease appetite, block fat absorption or increase metabolism. But with hundreds of products on the market, how do you determine which […]

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Weight Loss Myths Debunked

Luella families displaced by storm[1] Luella families displaced by storm[2] LUELLA, TX — Much of Max HHHolloway’s roof is scattered across his backyard. The wall to his upstairs bedroom is now flat on the ground and he says his two car garage is completely level after a strongMore >>[3] LUELLA, TX — Much of Max […]

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4 Alternatives To Pricey Fitness Equipment

This is about the time of year when I forget I ever made new years resolutions. I always start off gung-ho to better myself, but by the time the last of the holiday clearance sales have disappeared and heart-shaped boxes of chocolates have replaced wrapping paper, I fall back into my normal routine and let […]

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5 Strange Fitness Tips That Work

Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]

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Life Long Weigh Develops New Weight Loss Houston Programs

HOUSTON, Feb. 5, 2013 /PRNewswire-iReach/ — Millions of people want to lose weight and get a healthier, leaner body. According to the Centers for Disease Control, nearly 36 percent of the adult American population is obese, and obesity-related conditions such as diabetes, heart disease, and stroke are some of the leading causes of death in […]

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5 Diet Myths That Pack On Pounds

Sorry, Journey, but it’s finally time to stop believingin weight loss myths at least. Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise. Blaming a plateau (or a gain) on any of […]

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How To Stick To Your New Years Resolutions: 3 Simple Tips That Really Work

You don’t have to go to the gym to be fit. (Thinkstock photo) Here we are at the beginning of February. How are your New Years resolutions going, especially your health-related ones? Are you still feeling motivated? Or have you already lost your determination? If youre like most people, its probably the latter. But dont […]

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4 Proven Weight Loss Tips From Behavioral Economics

In the world of business research, many scholars are increasingly hinging their hypotheses on sociological and psychological experiments, seeking a true handle on what motivates executives, employees, consumers, and policymakers.  While the goal is generally to help businesses run more effectively, the research often leads to findings that are useful to our everyday lives, too.  […]

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Event Provides Healthy Tips For Food, Fitness

NEW BRAUNFELS Participants in the Live Well 2013 event at McKenna Events Center on Saturday learned about functional movement exercise and the protein benefits of adding sirloin to breakfast, as just some of the tips for building a stronger body in the New Year. Gruene Nutrition partnered with the American Diabetes Association Austin, the Texas […]

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