Fat Loss
Bollywood’s Fitness Fanatics And Their Tips
Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]
Bollywood's Fitness Fanatics And Their Tips
Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]
Ultimate Travel Tech: Staying Fit
Youre on the road, youre drinking with clients and friends, youre eating out more than usual. Avoid a total health blowout with our favourite fitness gadgets and on-road fitness tips. The Gear FitBit Zip[1] The FitBit Zip is the easiest way to get into tracking your activity while you travel. Its great for telling you […]
How To Make Your Workout Seem Shorter
Part of complete coverage on By Will Cleveland, Special to CNN updated 4:32 PM EST, Fri February 22, 2013 Will Cleveland poses for a photo in Phuket, Thailand. STORY HIGHLIGHTS Will Cleveland imagines places he’d like to visit to motivate him through workouts Cleveland wants to get and stay healthy so he can travel with […]
Zen Fitness With Mandy: Yoga For Your Heart
With awards season just behind us, it’s important to remember that not only does yoga tone arms and trim waistlines (Jennifer Aniston[1] and Jennifer Lawrence[2] make for great model examples of the slimming results of this practice), but it also promotes self-love by connecting to the heart. Here are my top tips for a healthy […]
Fitness Tips From Kate Upton's Trainer
By Jacque Wilson, CNN updated 7:15 AM EST, Sat February 16, 2013 STORY HIGHLIGHTS Fitness trainer David Kirsch started working with Kate Upton in August Upton did a strict cardio and sculpting boot camp, Kirsch says Bikini model also followed Kirsch’s ABCs: no alcohol, bread or processed carbs (CNN) — OK, we can admit it. […]
Culinary Calendar – Wed, 20 Feb 2013 Pst
Meal Planning and Food Choice for Fat Loss – Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the physiological and psychological aspects of fat loss. RSVP required […]
Health Bulletin Board Www.spokesman.com/livewell – Tue, 19 Feb 2013 Pst
New listings Meal Planning and Food Choice for Fat Loss Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez, educated in sports medicine and a certified massage therapist, will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the […]
Healthy Living
Wendy Ramseys Lean and Green plan is making a difference in peoples lives By J.O. PARKER joparker@dmreg.com Creating optimal health is something that Wendy Ramsey takes to heart. Ramsey, who resides in Grinnell, is owner of Lean and Green, Inc., a business focused on helping people live healthier lives. I help people change the way […]
Fitness Tips From Upton's Trainer
By Jacque Wilson, CNN updated 7:15 AM EST, Sat February 16, 2013 STORY HIGHLIGHTS Fitness trainer David Kirsch started working with Kate Upton in August Upton did a strict cardio and sculpting boot camp, Kirsch says Bikini model also followed Kirsch’s ABCs: no alcohol, bread or processed carbs (CNN) — OK, we can admit it. […]