Fat Loss
How To Use Weight-loss Tactics To Shed Debt
Apparently, Americans care more about their looks than the amount of debt they have. A recent survey of 1,452 adults by personal finance company Credit Karma and Harris Interactive found that 72% would rather keep their current debt than gain 25 pounds and be debt-free. The results aren’t entirely surprising. Most of us don’t get […]
The Netflix Of Gyms? Why Anytime Fitness Thinks The Future Of Gyms Is Online
For a guy whos built a fitness empire on gyms, Anytime Fitness[1] Anytime Fitness[2] CEO Chuck Runyon is surprisingly focused on getting his customers online. Its about merging digital with the brick and mortar store, says Runyon, who co-founded Anytime Fitness[3] in 2002. The [gym] chain that can bridge the gap between a physical location […]
Seven Doable Tips To Maintain Weight Loss
Canoga Park, CA (PRWEB) August 02, 2013 According to the experts at 101 Medical Weight Loss[1], losing the weight is only part of the battle. Keeping it off is just as or even more important. To ensure the success of weight loss goals, 101 Medical Weight Loss offers seven top tips for keeping that weight […]
Weight Loss Myth-busting: What You're Getting Wrong
Getty Images If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how […]
Fitness Tips From Sandra Bullock's Trainer Simone De La Rue
Celebrity trainer Simone De La Rue. (Handout) Report an error[1] Related Stories Related Videos Topics Simone De La Rue has no clue how much she weighs. The 38-year-old Aussie trainer to the stars says she hasnt stepped on a scale in about a decade. De La Rue had her fill of mandatory weigh-ins as a […]
5 Weight Loss Myths
Cutting calories by adjusting what you eat is the most effective way to lose weight. STORY HIGHLIGHTS Lean protein may fill you up, but fiber does the same for fewer calories Overweight people can be as metabolically fit as their slimmer counterparts It will take you approximately 30 minutes to walk off a 140-calorie soda […]
Five Things Youre Getting Wrong About Weight And Weight Loss
If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how much is […]
The Guide To Buying The Coolest Workout Gear
Jo Admiraal, founder of new fitness clothing label Hey Jo, dispenses her smart tips on shopping for workout gear that feels as good as it looks. Anyone who has had the pleasure of wearing Hey Jo[1] leggings (by the cult fitness brand which describes them as ‘luxe for legs’) will know that feeling and looking […]
Sweeney's Stay-fit Tips
The actress, author of “The Star Attraction” and host of “The Biggest Loser” says she’s in the best shape of her life. Steal her tips for getting a slim, strong, sexy body. Be up for a challenge“When Loser went to Washington, D.C., I ran into Bob Harper in our hotel gym. I was psyched, thinking, […]
Parents Launch Healthy Vending Franchise After Daughters Celiac Disease Diagnosis
Memphis, TN (PRWEB) July 24, 2013 David and Ginny Szalay have always paid particular attention to their daughters diet since she was diagnosed with Type 1 diabetes at the age of 5. When their daughter was also diagnosed with Celiac disease, they knew it would be even more difficult to find snacks and drinks to […]