Fat Loss

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Seven Doable Tips To Maintain Weight Loss

Canoga Park, CA (PRWEB) August 02, 2013 According to the experts at 101 Medical Weight Loss[1], losing the weight is only part of the battle. Keeping it off is just as or even more important. To ensure the success of weight loss goals, 101 Medical Weight Loss offers seven top tips for keeping that weight […]

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Weight Loss Myth-busting: What You're Getting Wrong

Getty Images If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how […]

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Fitness Tips From Sandra Bullock's Trainer Simone De La Rue

Celebrity trainer Simone De La Rue. (Handout) Report an error[1] Related Stories Related Videos Topics Simone De La Rue has no clue how much she weighs. The 38-year-old Aussie trainer to the stars says she hasnt stepped on a scale in about a decade. De La Rue had her fill of mandatory weigh-ins as a […]

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5 Weight Loss Myths

Cutting calories by adjusting what you eat is the most effective way to lose weight. STORY HIGHLIGHTS Lean protein may fill you up, but fiber does the same for fewer calories Overweight people can be as metabolically fit as their slimmer counterparts It will take you approximately 30 minutes to walk off a 140-calorie soda […]

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Five Things Youre Getting Wrong About Weight And Weight Loss

If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how much is […]

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The Guide To Buying The Coolest Workout Gear

Jo Admiraal, founder of new fitness clothing label Hey Jo, dispenses her smart tips on shopping for workout gear that feels as good as it looks. Anyone who has had the pleasure of wearing Hey Jo[1] leggings (by the cult fitness brand which describes them as ‘luxe for legs’) will know that feeling and looking […]

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Sweeney's Stay-fit Tips

The actress, author of “The Star Attraction” and host of “The Biggest Loser” says she’s in the best shape of her life. Steal her tips for getting a slim, strong, sexy body. Be up for a challenge“When Loser went to Washington, D.C., I ran into Bob Harper in our hotel gym. I was psyched, thinking, […]

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Parents Launch Healthy Vending Franchise After Daughters Celiac Disease Diagnosis

Memphis, TN (PRWEB) July 24, 2013 David and Ginny Szalay have always paid particular attention to their daughters diet since she was diagnosed with Type 1 diabetes at the age of 5. When their daughter was also diagnosed with Celiac disease, they knew it would be even more difficult to find snacks and drinks to […]

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How To Get Tax Deductions For Medical Weight Loss Programs

Canoga Park, CA (PRWEB) July 23, 2013 Its often been said that good health is priceless. However true that is, weight loss comes at a cost. Luckily, medical weight loss programs[1] might actually cost less than you think. Lots of people dont know about the deductions and cost savings they may be able to get […]

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7 Heatwave Fitness Tips

Hydrate Your number one enemy when exercising in the heat is dehydration. As your body struggles to cool itself down in the high temperatures it will start to sweat more, which will expel electrolytes from your body. Even if you dont feel thirsty you can still be dehydrated, so its extremely important that you consistently […]

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