Fat Loss
Tips From The Winning Team
Heres more of what individual members of the winning Lose to Win team had to say about their 12-week competition, which ran from last September into December (Read more on Pages 8-9): Donna Tschantre 2013 team captain I lost 30 pounds. I have more to lose and know it is not an easy road ahead. […]
Low saturated fat diets don’t curb heart disease risk or help you live longer
Diets low in saturated fat don’t curb heart disease risk or help you live longer, says a leading US cardiovascular research scientist and doctor of pharmacy in an editorial in the open access journal Open Heart. And current dietary advice to replace saturated fats with carbohydrates or omega 6-rich polyunsaturated fats is based on flawed […]
Blue Goji Unveils Consumer Health & Fitness Index
SANTA CLARA, CA–(Marketwired – Mar 5, 2014) – The makers of Goji Play (www.bluegoji.com[1]), which turns cardio fitness machines into a more enjoyable, engaging, and rewarding workout experience, have announced the results of its first Consumer Health & Fitness Index. With two-thirds of Americans overweight and one-third clinically obese, the country is in the midst […]
Experiences of racism associated with weight gain in African American women, study shows
A recent analysis conducted by investigators from the Slone Epidemiology Center at Boston University has found that frequent experiences of racism were associated with a higher risk of obesity among African American women. The findings, which currently appear online in the American Journal of Epidemiology, found the relationship between racism and obesity was strongest among […]
Mother’s diet linked to premature birth: fruits, vegetables linked to reduced risk of preterm delivery
Pregnant women who eat a “prudent” diet rich in vegetables, fruits, whole grains and who drink water have a significantly reduced risk of preterm delivery, suggests a study published on bmj.com today. A “traditional” dietary pattern of boiled potatoes, fish and cooked vegetables was also linked to a significantly lower risk. Although these findings cannot […]
Increased intake of fish can boost good cholesterol levels
Increasing the intake of fatty fish increases the number of large HDL particles, according to a recent study completed at the University of Eastern Finland. People who increased their intake of fish to a minimum of 3-4 weekly meals had more large HDL particles in their blood than people who are less frequent eaters of […]
High-calorie diet could slow progression of motor neuron disease (ALS)
A high-carbohydrate, high-calorie diet could delay the progression of Amyotrophic Lateral Sclerosis (ALS), also known as motor neuron disease or Lou Gehrig’s disease, according to a phase 2 study published in The Lancet. ALS is a rapidly progressive, fatal neurodegenerative disorder affecting the nerve cells that control muscle movement (motor neurons). Patients gradually lose the […]
Fitness Franchise Founder Offers Eight Tips On How To Market A Fitness Boot Camp Business More Effectively
Chino Hills, CA (PRWEB) March 01, 2014 Marketing expert and founder of the fitness boot camp franchise Fit Body Boot Camp, Bedros Keuilian, reveals his best eight marketing tips in an effort to teach personal trainers with an entrepreneurial spirit how to market a fitness boot camp business[1] more effectively. Hoping to save personal trainers […]
ACE CEO Scott Goudeseune Discusses How ACE Is Elevating Pros
February 28, 2014, 12:00AM PT in Fitnovatives Blog | Since 1985, ACE has evolved from certification provider to thought leader in our industry. Every day we are working hard to elevate you and your profession by building partnerships with healthcare providers, creating opportunities within communities, and by advocating on your behalf in Washington […]
High-calorie diet could slow progression of motor neuron disease (ALS), study finds
A high-carbohydrate, high-calorie diet could delay the progression of Amyotrophic Lateral Sclerosis (ALS), also known as motor neuron disease or Lou Gehrig’s disease, according to a phase 2 study published in The Lancet. ALS is a rapidly progressive, fatal neurodegenerative disorder affecting the nerve cells that control muscle movement (motor neurons). Patients gradually lose the […]