Heart Disease is one of the world’s largest health problems today. It not only affects the wealthier nations it is also affecting the poorer ones. Heart Disease covers a wide range of health ailments relating specifically to the heart.
There are many theories and ideas that relate to heart disease. One school of thought for the sudden increase in heart disease is the changes within different lifestyles. People are often less active and eat diets high
in fats. Takeaway food is abundant today and often people will eat it due to the increased availability. Some takeaway outlets are now helping cater to a healthier lifestyle by offering a variety of healthy dishes such as salads. People are becoming more aware of the risk of heart disease and choosing to change their diets.
Why exercise? Exercise is extremely important in order to avoid heart disease. Exercise helps to keep the heart at its peak performance and is optimum health is easier to maintain. By using a combination of exercise and a balanced diet, the risk of heart disease is greatly decreased.
The term “Cardiovascular Disease” is widely used within today’s society. The term Cardiovascular Disease includes a large number of diseases which directly affect the heart and the blood vessel system. It especially affects the veins and arteries that lead to and from the heart.
Conducted research has suggested that women who suffer with cardiovascular disease usually suffer from forms that affect the blood vessels. While men usually suffer from forms that affect the heart muscle itself. Other known or associated causes of cardiovascular disease include diabetes mellitus, hypertension and hypercholesterolemia.
Heart disease and strokes are other more common cardiovascular diseases. Two independent risk factors that have a major impact for heart diseases plus cardiovascular diseases are high blood pressure and high blood cholesterol.
Related articles from around the web:
Similar topics: Heart Disease, Cardiovascular disease, Disease, American Heart Association, Myocardial infarction, United States, Artery, Epidemiology, Grip strength, High-density lipoprotein, Perelman School of Medicine at the University of Pennsylvania,
Image credits:
Map of Heart Disease Death Rates in US White Males from 2000-2004 (Photo credit: Wikipedia)
English: This is a graph showing the Age-Adjusted Death Rates per 100,000 Persons by Race & Hispanic Origin for Heart Disease. (Photo credit: Wikipedia)
You Can Help Your Child Get More Exercise By Following These 5 Tips
Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.
Better Health in Four Steps
In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]
Health & Vitality: the Way to Good Health
Start living a healthy life now: Here is your 7-day plan ==> Having sworn to yourself that you’ll go to the gym in the morning, how many times have you changed your mind after you woke up and did not feel like working out? We all have days when we lose our motivation to get […]
Science-based Suggestions for self-confidence
A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. The study by researchers at the Stanford Graduate School of Business found […]
