Diet Doc Plans announced new apps for the iPad and the iPhone, intended to help dieters log foods eaten while following a diet plan to make healthy choices.
Houston, TX (PRWEB) December 07, 2012
Diet Doc announced their new weight loss apps for the iPad and the iPhone, developed using the latest and the most advanced technology. With the launch of these apps, the company has made it easier for patients to log foods eaten when on a diet, specifically while following Diet Doc’s prescription diet. Designed for producing effective, safe, and fast results averaging a pound a day, the modern day version of the hCG diet formulated by Diet Doc is helping millions of patients achieve their target weight. The weight loss apps[1] are the newest addition to the resources for healthy eating and healthy living. Diet Doc’s new apps are designed to make this medically supervised and customized hCG diet even stronger and more accessible.
The incorporation of technology into the already superior prescription hCG diet is what sets Diet Doc apart from its competitors. Their collaboration with Apillicious, the makers of the original hCG weight loss apps has lead to the release of mobile apps called Diet Doc hCG Diet Apps that not only help patients monitor their diet progress, but also facilitate healthy lifestyle choices, included but not limited to the food being consumed. Be it planning the daily food intake from the beginning all the way through to the maintenance/life phase to helping patients plan their breakfast, lunch, dinner and snacks or even adjusting their desired portion amounts, the apps offer a number of amazing features. Users have the ability to set up alerts and notifications to remind them with it’s time to drink water, eat lunch and have a healthy snack and they can also save progress photos and journal notes in one convenient place either on the iPhone or the iPad. Loaded with a host of robust features such as weight or measurement adjustments and a database of over 5000 food items with information about the most common diet friendly foods, these diet apps with its intuitive user interface is also extremely easy to use. Results are displayed in different formats such as graphs or other easy to read charts and the apps also offer access to a number of help videos, health tips, and more.
Diet Doc’s weight loss apps enable users to monitor their hCG diet plan[2] through all 4 phases, counting calories, proteins, and the most important factors related to successful diet results. With over 30 individual and unique features including daily meal planning and supplement tracking and calculating time remaining until individual weight goals are achieved, these apps are packed with a number of useful dieting features. Following and understanding the hCG diet has never been easier with the launch Diet Doc’s weight loss apps for the iPhone and iPad, making the nations leading prescription hCG plan provider more accessible and making dieters more successful.
Diet Doc is the nation’s leader in hCG weight loss diet[3] plans, offering the most comprehensive and successful collection of prescription and non-prescription diet products and services. For over a decade, Diet Doc has been producing the nation’s most effective weight loss, safely and at a fraction of the cost of expensive surgeries. Diet Doc is available nationwide via the most advanced Telehealth system in America. Pricing plans are available to fit even the tightest budget, making Diet Doc’s hCG plan affordable for anyone.
Contact Diet Doc: 1-888-934-4451 http://www.hcgtreatments.com/how-it-works[4]
Follow Us on Twitter: https://twitter.com/DietDoc10[5]
Friend US on Facebook: http://www.facebook.com/dietdochcg[6]
Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information[7]
References
- ^ weight loss apps (www.hcgtreatments.com)
- ^ hCG diet plan (www.hcgtreatments.com)
- ^ hCG weight loss diet (www.hcgtreatments.com)
- ^ http://www.hcgtreatments.com/how-it-works (www.hcgtreatments.com)
- ^ https://twitter.com/DietDoc10 (twitter.com)
- ^ http://www.facebook.com/dietdochcg (www.facebook.com)
- ^ Email Information (www.prweb.com)
Resources:
Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback) tagged “weight loss tips” 95 times
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You Can Help Your Child Get More Exercise By Following These 5 Tips
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What Is Are Some Of Your Favorite Weight Loss Tips? What are some of your most succesfull weight loss tips?? I have my few that I live by, but I am looking for some tips on cutting down. Please only share different/ unique tips.
I know about all the common ones…. lots of water lots of rest six small meals etc.
thank you so much in advance!
Hi CollegeGirl
In my opinion, no weight loss tips are truly successful on their own. Lots of water is not necessarily a good way, because how much water a person needs depends on the BMI of the person. 6 small meals maybe hard at times, especially when you are stuck at school or office and have no chance to eat, and then you need to eat more when you have the chance. Well, dieting is a good way to lose weight, but then it is hard to stick to a diet. For example, something like this:
Breakfast:
2 egg, low fat Cheddar cheese omelette – 320 calories
2 slices wholemeal toast with thin smear butter – 200 calories
Large slice melon – 47 calories
Lunch:
Spicy Turkey Salad recipe – 304 calories
Snack:
Muesli or honey nut Health Bar “Sainsbury” – 180 calories
Dinner:
Baked potato with 100g “Heinz” baked beans &/or Cottage cheese if desired – 300 – 400 calories (350 average)
Large helping salad fruits &/or vegetables – 100 calories
Another weight loss tip is to do interval and turbulence exercise.
Turbulence Training is a fresh plan that requires finishing three 45-minute exercise sessions each week with marginal equipment. It is an increasingly trend-setting fitness plan with the intention of helping you in the reduction of weight.
Interval training is the fitness world’s equivalent of a visit to the in-laws. The shorter and more intense the visit, the better. An interval is a short period of exercise performed at a given intensity for a specific length of time. Each interval is separated from the next interval by a short rest or lighter activity. There are no strict rules on how long or how intense the interval must be, however, changing the interval length or intensity changes the way your body works and responds to exercise.
But people have a short willpower. It may be strong at the beginning but will eventually fade as time goes on- as they realize that going on a diet is not actually as easy as they think it is. Of course, the strength of willpower differs from one person to another. This is the reason why there are people who can actually maintain a diet and exercise program for 1 year and there are people who can only maintain it for few months. Nonetheless, willpower is a big factor that dictates someone whether to continue losing weight or not.
And in my opinion, besides sticking to a diet and exercise plan, it is the ultimate willpower to stop yourself from overeating that is the #1 tip to lose weight. But that is the hardest part if you are accustomed to eating lots of food even though your body does not need it. It is partly because of the delicious taste of the food causing a craving for more. There are certain ways to fight this craving ad I found one that maybe helpful. It is a type of chocolate that can actually suppress your appetite. It will can provide Good Energy that promotes a healthy weight by providing energy while burning fat. And it helps suppress cravings for sugary snacks.
Good luck!
PS: Information on the Special Chocolate that I mentioned can be found on the website in the source box. Recently, they are giving away a one month free trial.
I Am A Teenager What Are Some Weight Loss Tips And Ways To Appear Thinner? I am a teenager and I need help so please help me… I’m desperate. I want a higher self esteem.
Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!
Some easy weight loss tips :
Eliminate Eating Junk Food.
Drink a Lot of Water
Reduce the Size of Your Portions
Lower Your Calorie Consumption Without Deprivation
You Want to Start Exercising Regularly
Sleep Well- Practice a Good Night Sleep
What Are Some Weight Loss Tips And Ways To Appear Thinner? I am a teenager with a problem and I need help so please help me… I’m  desperate. I have Lupus and when it flares up I have to take prednisone which causes weight gain. I want a higher self esteem. Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!
There are some good tips listed in the answers, here are a few more. Recent studies have shown that having eggs for breakfast will increase energy during the day and act as a natural weight suppressant. Have listed an article on using eggs as a weight loss food. Tracking your daily food intake and daily exercise will help a lot in determining how much you are really eating and working off each day. Have also noted a article that list a few easy ways to work exercise into your routine.
Does Anyone Know Any Good Weight Loss Tips? I’ve been struggling for the past few months to drop the last few pounds I need to fit in my cheer uniform from last year. Does anybody know any good, fast, sufficient weight loss tips that can help me drop 10-15 pounds by at least January? Please help!
The best advice I could ever give you is losing weight takes time. If you’ve tried and failed many times (which is what I am going through), you have to start slowly. Maybe start cutting out bad things in your diet little by little. You can’t expect to go from eating sugary processed foods and not exercising much to extreme healthy eating and exercising 7 days a week in one day, or even one week. You have to learn to control yourself and that means start small and keep everything under control. Another VERY important thing to remember is to NEVER EVER EVER give up! No matter if you go a whole week eating junk foods and not exercising, that does not mean you have to give up and never reach your goals. Just think, well, next week I’ll do better and get back on track. You have to believe you can do it. You have to want it for yourself and no one else.
Exercise at least 5 times per week. I suggest strength training and cardio. Let’s say Monday you walk/run for 30 minutes, then Tuesday you would do push ups and sit ups and planks, and squats and then take a break Wednesday and start back up on Thursday.
As far as your eating you really need to watch what you eat! That is the most important step. Portion control is important. If you normally get a big dinner, then cut the amount of food you get in half and that will help a lot. Another way is to get your plate and only eat 3/4 of the food you have on your plate.
Eating healthy, lean meats, whole grain breads, and staying away from sugary things and high calorie foods. Always remember that cutting out something bad with something healthy really makes a difference. Drinking sodas and eating candy bars is empty calories. If you replace those things with a whole grain waffle or one small piece of dark chocolate it will really help.
Can Someone Give Me Some Weight Loss Tips? I do gymnastics and dance. I am a female, 13 yrs, 5’4 and about 130 lbs. I feel gross. I at least want to be 100. I am planning on running in the morning along with an excersize video, at school we run for 5 minutes every day, in the evenings I will take my dogs for a walk, and doing gymnastics/dance stuff downstairs. Can anybody give me any weight loss tips.
Drink more and more water and don’t eat oily and junk food . Walking, gymnastic and dancing are good way to reduce weight. You will achieve your desired weight in some days.. Keep going..
I Am 5foot 11 Inches Tall And Weight 230lb. Can Any Body Give Me Some Weight Loss Tips Or Diets? Hi. I am a 15 year old kid, who is 5’11, 230lb. And I need some weight loss tips before school starts. I work out alot. I play high school football, and competitive baseball in the summer. During football I lose all of my weight, but after that I gain all of my weight for baseball season. Please HELP!!! What can I do?
No fats , no sugars and no junk food plus all the exercise you can manage ,
What Are Your Best Weight-loss Tips And Motivations? How to get up each morning and go for a jog?
How to avoid the cravings?
Tell us your best weight-loss tips/motivators/play lists…anything!
When it comes to losing weight, staying motivated is one of the hardest thing to do. You tend to want to give up after not seeing results early in your program. However, you should keep you eye on your goal. Whether it is to lose 10 pounds, 25 pounds or even 100 pounds. You see the only person that knows what you really want is you. Tell yourself you can do it and follow through with your program. Below are some tips to help you stay focus and lose weight.
Tip #1- Avoid going on the scale on a regular basis. For most people the is a bad habit. You see the scale can be very discouraging. If you constantly go on the scale and do not see a decrease in your weight you will feel like giving up because you may think that your program is not working. But note that the scale can be misleading. You see while you are losing weight, you are also building muscles. Therefore it will not show on the scale since the mass of your muscles will replace the weight loss. So to avoid feeling discouraged, you should avoid the scale.
Tip #2- Do not compare your body with others. Everyone has a different genetic make up. Some people can lose weight fast while some people will take months. Now if you are comparing yourself with others, you will only discourage yourself more and not focus on your real goal that you want to achieve.
Tip #3- Treat yourself after you cross small milestones. This will motivate you to continue. So break down your long term goals into smaller goals and once you achieve one of your goals, treat yourself to something nice.