With scientific studies abound, common sense still reigns supreme; a healthy diet and lifestyle are the best weapons to fight disease. It is the overall pattern of choices one makes that counts. Simple healthy measures can lead to increased long term health. hCGTreatments / Diet Doc Diet and Weight Loss Plans introduces an improved hCG weight loss diet plan to help those in need achieve fast weight loss, leading them to substantially improved health with a proven, personalized diet plan unique to each patient.
Los Angeles, CA (PRWEB) November 08, 2012
With scientific studies abound, common sense still reigns supreme; a healthy diet and lifestyle are the best weapons to fight disease. It is the overall pattern of choices one makes that counts. Simple healthy measures can lead to increased long term health. hCGTreatments / Diet Doc Diet and Weight Loss Plans[1] have helped thousands achieve fast weight loss, leading them to substantially improved health with a proven, personalized diet plan unique to each patient.
The weight loss diet[2] experts at Diet Doc have finally revealed the somewhat common-sense keys to fast weight loss success. Dr. Nishant Rao, Medical Director for Diet Doc, says There are three key elements that make our hCG diet plan[3] so successful: pharmaceutical doses of hCG, fiber-rich foods and fat-burning weight loss oil. Along with prescription hCG treatments, the diet foods available for Diet Doc’s hCG diet plan vary based on each persons individual weight loss goals and can consist of additional vitamins and supplements to aid fast weight loss. Each program is tailor-made and monitored by Diet Docs team of nutritionists and medical experts.” Diet Docs hCG weight loss diet uses a personalized ketogenic diet that triggers the release of fat stores and transforms the body into a fat burning machine.
A simple healthy living product to increase overall health is Diet Doc weight loss oil, also known as medium chain triglyceride (MCT) oil. Diet Doc’s MCT oil plays a key role in the hCG diet plan by increasing the body’s ability to burn fat, causing weight loss and improved overall health. This oil is derived from the coconut and offers many health benefits. Known to insiders as a healthier alternative to other sources of fat such as butter and olive oil, not only does MCT oil work to boost the metabolism, but it also has properties that boost the immune system, fighting off viruses and bacteria.
hCG or, human chorionic gonadotropin, is a hormone that is produced by the developing placenta during pregnancy. Originally discovered in 1954, Dr. A. Simeons found that hCG when used in conjunction with a 500-calorie daily diet produced fast weight loss[4]. Simeons also made a connection[5] between hCG and appetite suppression, resulting in making it a necessary component to his fast weight loss diet. Simeons discovered that subjects experienced less hunger while receiving hCG injections. Today, hCGTreatments / Diet Doc has modified the hCG diet to allow for up to 1250 calories daily without compromising a weight loss diet and substantially improving the safety of the original hCG diet protocol. Diet Docs specially formulated hCG is enhanced with vitamin b12 for added energy, allowing clients to avoid feeling lethargic while on a low calorie diet. Patients have reported that Diet Docs fast weight loss diet is simple, easy to follow and produces rapid weight loss results.
Diet Docs team of medical experts evaluates each patient, their medical history and their weight loss goals. Each program is uniquely developed in order to achieve optimal weight loss. Diet Docs team ensures the success of the hCG weight loss diet by monitoring each dieter with consistent communication and reevaluating if necessary. By offering unlimited support, as well as helpful tips and detailed weight loss support, Diet Doc has assisted thousands in achieving their fast weight loss goals. Founder and CEO for Diet Doc[6], Julie Wright, adds The real secret to achieving fast weight loss for any diet plan is having the right support system and we definitely provide that for all of our patients. We are passionate about what we do and I think it shows, creating a trustworthy support system for our patients.
Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information[7]
References
- ^ hCGTreatments / Diet Doc Diet and Weight Loss Plans (www.hcgtreatments.com)
- ^ weight loss diet (www.hcgtreatments.com)
- ^ hCG diet plan (www.hcgtreatments.com)
- ^ fast weight loss (www.hcgtreatments.com)
- ^ made a connection (www.medicalveritas.com)
- ^ Diet Doc (www.hcgtreatments.com)
- ^ Email Information (www.prweb.com)
Resources:
Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback) tagged “weight loss tips” 95 times
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Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback)By D K Evans Click for more info Customer Rating:
Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback)By D K Evans Click for more info Customer Rating: 
Customer tags: natural weight loss(97), weight loss(96), weight loss tips(95), healthy living(6), natural remedies(5), how to lose weight(5), d k evans(3), diet reviews(3), terri bork Weight Off (Kindle Edition) tagged “weight loss tips” 74 times
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Weight Off (Kindle Edition)By Linda Corby Buy new: $2.99 Customer Rating: 
Customer tags: weight control(124), weight(123), fat loss(121), fat free(118), obesity loss(117), weight loss(116), weight loss help(116), healthy weight loss(115), my weight loss(113), how i lost weight(113), weight loss tips(74), weight management(72) Dog Diet: Weight Loss Tips to Steal From Your Pooch – Shape …
Take a cue from your puppy's plate to successfully shed weight. These weight loss tips are so easy the dog diet is foolproof! http://www.shape.com/blogs/weight-loss-diary/taking-tips-my-doggy%E2%80%99s-diet
Eat THIS, Lose Weight – Women's Health News Blog
Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy. Get the daily scoop on all things health. We'll weigh in on the latest fitness, nutrition, sex, beauty, and style … It's hard to say exactly why a high protein diet yields greater weight-loss results, according to Tom Wycherley, PhD, of the University of South Australia and lead author of the study. Two possibilities: First, it takes more energy for your body to process protein. Second, a higher protein … http://blog.womenshealthmag.com/thisjustin/eat-this-lose-weight/
100 Weight Loss Tips eBook
2012-11-07T19:06:01.000Z
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ZUMBA FITNESS EXHILARATE PROGRAM GUIDE BOOKLET WEIGHTLOSS TIPS TRAINING TIPS
2012-11-06T04:35:51.000Z
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You Can Help Your Child Get More Exercise By Following These 5 Tips
Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.
Better Health in Four Steps
In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]
Top 4 Nutrition Predictions in the New Year
Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don’t be a victim. Get a jump-start on […]
5 Ways to Feel Good While Getting Fit
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find […]
What Are Some Good Tips For Summer Weight Loss? I’m hoping to lose weight for next summer, and I’m looking for some good weight loss tips.
After reading a lot of weight loss tips, I’ve caught myself saying “I’m not going to be able to do that!” I’m sure that we all have. A good summer weight loss tip is going to have to be something that you’d actually do, obviously. Keeping that mind, I hope that you’ll find the following weight loss tips helpful to you. Over the years they have helped me maintain my current weight, and they’ve also helped me lose weight as well. These are some of the easiest and most effective weight loss tips I’ve found.
At first, when I started trying to lose weight, I went along with the traditional attitude that eating snacks in-between meals was counter-productive to an effective weight loss program. I cut out snacks from my diet altogether as a result of that belief. I found that the problem was that by the time I sat down to start eating my meal, I was so hungry that I couldn’t control my portion sizes efficiently.
I found that I can keep my blood sugar at a decent level (and keep my appetite satisfied too) by eating more healthy and sensible snacks in between smaller meals. In fact, over the more recent years, research has shown that you can keep your body’s metabolic rate productive and steady by eating smaller meals spaced out throughout the day rather than the traditional “3 square meals” ideology. You can mix your carbs and proteins when selecting your snacks. Low-fat cheese on some wheat crackers and some grapes would be a great example of a healthy snack.
Portion control can be better managed, and if not, it will become a large stumbling block. You can purchase smaller, single serving foods, and use plastic bags to enforce portion sizes. You can always use regular sized foods, but use small plastic bags to separate out smaller portions in case buying single-sized foods turns out to be too much of a strain on your budget. That’s a great weight loss tip, since sometimes eating straight from the original packaging will cause you to eat more than you should.
The calories in the food will count just as much, even if the food is advertised as either low-fat or reduced in fat. Be sure to double-check your serving size by reading the food’s nutrition label. After measuring out the appropriate serving sizes, you can then store them in your plastic bags.
Another one of the greatest weight loss tips is ice water! Place a small bottle of water in your freezer. This is a great idea to keep your water cold, and most weight loss programs recommend drinking water anyway. After some time, the water will form a small block of ice inside the bottle as it begins to freeze. That small block of ice will continue to keep the surrounding water very cold as it melts.
Sometimes it’s boring to just drink plain water. Just for the sake of variety, you can keep low-calorie flavored waters in the refrigerator as well. Request an ice water with extra lemon slices in it when you’re dining out. Then, just add some artificial sweeteners and you’ve made diet lemonade to enjoy!
Most of the time, the regular versions of foods that you’re used to taste a lot better than their reduced fat and low-fat equivalents. However don’t be discouraged, and continue to try the low-fat and non-fat alternatives of your favorite foods. You might be surprised to find a low-fat version of your favorite food, and there’s a chance that you’ll like it more than the original.
You also might want to consider that there could be some places in your home that you associate with eating. You might stop and look for a snack while lingering around the kitchen – instead, leave the kitchen after eating. You might be tempted into eating a dessert if you sit longer at the dinner table after you’ve finished your meal. Instead, as soon as you’re finished eating, try getting up and going for a walk. You’ll enjoy the extra exercise, plus it will help get your mind off of eating, food, and snacks. You might need to change where you do things to stay away from these “problem areas” if you have a hard time fighting the temptation of food.
You can help yourself lose weight by breaking the habit of using food as a comfort and as a stress-reliever. You could listen to music, read a book, go for a walk or jog, or just do some exercise. The point is that each different activity you select can be a viable alternative to eating when you need to relieve stress.
Schedules can become hectic and full very fast. Squeezing weight loss programs in your already busy life can be a very difficult task. Sometimes it can be hard to find the time in one place, but it’s recommended to try and get at least 30 minutes of good physical activity each day. You can try to break your 30 minute block of time into smaller 10 or 15 minute blocks. You’ll be able to get some much needed exercise by spreading the smaller blocks of time throughout your evening and day.
Exercise is cumulative, and keep in mind too that getting more and more physical activity can help you burn off calories
What Websites Have Good Weight Loss Tips? Does anyone know of any websites that have helpful (and free!!) weight loss tips?
Try this AWESOME diet program — “Spark People”. It’s a FREE website (www.sparkpeople.com) that actually works!! It’s SOOO helpful in losing weight, finding exercises, and tracking your progress! It is run by nutritionists, and it encourages a healthy/balanced diet (no fads!). You can track food eaten, read articles about nutrition, exercise, and motivation, talk to experts, receive motivation from other dieters, look up exercises that will work for you, and SO much more! I belong to it and LOVE it!!!! Please check it out – you won’t be disappointed!!!!
If you join, please state that I (matcm81) referred you. Thanks and GOOD LUCK!!
Can Somebody Give Me Some Weight Loss Tips? I’m sixteen, six foot one and play Volley Ball like nine months out of the year between School, Club and my Advanced Volley Ball gym class, but I can’t seem to get my weight under 200lbs. I know it’s not terribly bad because of my height but just knowing that I’m over weight puts a real damper on my self esteem can anyone help by giving me some weight loss tips whether they be exercise, healthy foods, or anything else you’ve used to lose weight?
Of course, physical activity helps lose weight, but do not over exert yourself. Do not skip meals either and do not try and starve yourself! There are plenty of healthy foods out there to eat. You can just stay away from fast foods, fatty foods, foods with lots of sugar and lots of salt. You can stay away from carbonated drinks. Water is really good for you. Do not try and lose a lot of weight in a short period of time, usually a rebound effect will happen and you will gain it all back. So, lose weight in a reasonable amount of time. I’m trying to drop some weight myself. I try not to eat as much, because I love to eat! It is better to eat in smaller portions more times a day than eating 3 huge meals daily. Like you can have a little breakfast, snacks, lunch and dinner but in smaller portions. I like to get on my Wii Fit Plus because it records my weight and the exercises are not that intense. But you can try walking, running if you are in shape for it. Do not do more than you can handle. But while exercising make sure you drink plenty of water but NOT too much water! Just enough. You dont want to dehydrate yourself or overhydrate yourself. Plus it is a lot of online tips out there for weight loss. Hope this helps and Good Luck!