Losing weight can seem virtually impossible. One of the biggest problems with losing weight is the fact that you must do it alone. Things can get extremely lonely and difficult. Especially when you deal with hurdles and roadblocks. For this reason, it is essential to join a group of likeminded people that are trying to achieve the same goal. This can be a group in real life, on Facebook, or a weight loss forum. Below we will discuss some of the benefits of joining a likeminded and goal oriented community.
A lot of the times, you will find a group of people that are striving together to achieve the same goal. A lot of the people in this group end up succeeding. These people generally stick around to help others achieve the same goal, knowing how important it is to have support. For this reason, you should always join a group with experienced people. You will be able to ask them advice and look upon their situation and success as a reference. This can help you greatly in your mission to achieve weight loss.
Not only does it help to have a reference for experience, but motivation also. Because you will be in a group full of people trying to achieve the same goal, you will constantly be pushed to new heights by your other group members. If you hear about people achieving success, it only makes you work that much harder knowing that it is just around the corner for you. Therefore, you are going to want to join a community like this in order to get properly motivated. Motivation is a powerful thing. It can end up making the difference between your success and/or failure. For this reason, it is essential that you really find a group that will help increase your motivation. Posting weight loss pictures definitely helps increase your motivation.
By posting weight loss pictures and monitoring your progress on a public/private forum, you will be able to get the accountability that you need in order to thrive. A lot of people thrive on this type of accountability. The problem with most people is that they do not have this accountability factor or support system at home. Therefore, they end up falling off the wagon and no one hold them accountable for it. If your goals are not hit, you will hold yourself more accountable if you make your progress or lack thereof known amongst your peers. As we have seen on the reality TV show “The Biggest Loser,” showing your weight loss pictures in public can help greatly increase overall motivation.
Because everyone is virtually working for the same goal, you are going to be able to achieve a great amount of education and tips along the way. A lot of the people that may belong to your community may be speaking directly with health care professionals and personal trainers that have excellent advice. By being apart of the community, the people seeing these professionals may share with you advice given to them by these professionals.
Healthy Living (Fit to 100: Secrets to Health and Longevity) (Kindle Edition) tagged “health tips” 8 times
Thu, 23 Aug 2012 19:22:02 GMT Healthy Living (Fit to 100: Secrets to Health and Longevity) (Kindle Edition)By C.D. Shelton Buy new: $0.99 Customer Rating: Customer tags: long life(8), healthy living(8), health tips(8), live long(8), health and wellness(7), longevity(7), live longer(7), healthy lifestyle(7), health(7), health and fitness(7), healthy aging(7) http://www.amazon.com/Healthy-Living-Fit-100-Longevity-ebook/dp/B007DCBIQ8/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20
Weight Loss Tips: Concise Advices For Losing Weight And Prevent It From Coming Back Again (Kindle Edition) tagged “health tips” 6 times
Thu, 6 Dec 2012 09:45:00 GMT Weight Loss Tips: Concise Advices For Losing Weight And Prevent It From Coming Back Again (Kindle Edition)By Stephen Williams Buy new: $4.99 Customer Rating: Customer tags: health tips(6), weight loss(5), shedding pounds(4), losing weight(4), healthy lifestyle(4), dropping inches(4), weight loss tips(3), diet(2), tips for losing weight, health, how to lose weight, healthy weight loss http://www.amazon.com/Weight-Loss-Tips-Concise-Advices-ebook/dp/B009MZ673I/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20
10 Health Tips For Traveling This Christmas Season | ActiveBeat
Planes, trains, automobiles, buses, or sleighs led by tiny reindeer! Many of us will be using different modes of transportation to get home to our loved ones this Christmas. But regardless of what method of transport you choose, … http://www.activebeat.com/your-health/10-health-tips-for-traveling-this-christmas-season/
7 Health Tips from Orpik – Pittsburgh Penguins – Features
7 Health Tips from Orpik. Tuesday, 11.19.2013 / 10:22 AM / Features. Pittsburgh Penguins. Comment. Print. Penguins defenseman Brooks Orpik is one of the team's leaders both on and off the ice. But he's the undeniable leader of the team in … http://penguins.nhl.com/club/news.htm?id=691722
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The Big Book of Health Tips (1996, Hardcover)
Start living a healthy life now: Here is your 7-day plan ==> Having sworn to yourself that you’ll go to the gym in the morning, how many times have you changed your mind after you woke up and did not feel like working out? We all have days when we lose our motivation to get […]
A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. The study by researchers at the Stanford Graduate School of Business found […]
(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If […]
(BPT) – Being an informed health care consumer is hard work. There is information everywhere. But how do you sift through it and make sense of it all? And how do you know what is reliable and what isn’t? Sorting through the noise when buying hearing aids is no exception. In the past several months, […]