Chino Hills Boot Camp Shares More Than Just Fitness Tips Great Recipes Too!

Participants at The Camp Chino Hills boot camp will receive more than just a great workout. Theyll also get customized meal plans and great recipes that will fit into a busy lifestyle! Visit http://www.TheCampBootCamp.com[1] or watch this YouTube video for one of co-owner Alejandra Fonts favorite recipes.

Chino Hills, CA (PRWEB) September 21, 2012

Participants of The Camp Chino Hills boot camp[2] will receive more than just a rigorous workout. Theyll also sit down with a certified nutritionist to develop a customized meal plan to facilitate greater weight loss and a healthier lifestyle. What makes fitness boot camps so efficient is that trainers focus on all aspects of living healthy, including ones diet too.

I think one of the reasons so many people hit plateaus and fail to keep losing weight is that there are too many cheat days with the diet, explains The Camp Boot Camp co-owner Alejandra Font. Maybe its that we dont have time to cook or were tuckered out from work. Maybe were going to the beach and need convenience food. Maybe our friends want to go out for a few drinks and munchies at a local restaurant. There are so many ways we can ingest way too many calories and sabotage ourselves.

In this YouTube video http://www.youtube.com/watch?v=F2NnqJM_pMk[3], Alejandra shares one of her favorite recipes for beach days. She begins with an Ezekiel tortilla, adds a few tablespoons of olive hummus (which just has 5 grams of fat), a tiny bit of wasabi mayonnaise, 2 slices of reduced-sodium / low-fat turkey breast, lettuce, tomatoes, cucumbers, and a small sprinkle of fat-free feta cheese. These are all items that can be purchased at Trader Joes and incorporated into a quick, easy, on-the-go meal that is tasty and healthy as well.

At Alejandras Chino Hills boot camp, she tries to share as many new recipes as she can. Chocolate protein muffins, Mediterranean Chicken Wraps, Mexican Pizza, and No-Guilt Pasta are a few other recipes campers enjoy. She hands them out with the customized meal plans, shares them on her personal blog, and also organizes special events based around eating for a healthier life. We dont really want to emphasize dieting that just sets you up to fail, she explains. We like to think of it as training the body to make healthier day-to-day choices.

The Camp Chino Hills boot camp recently went on an outing to their favorite local restaurant, Las Cascadas, which recently worked with The Camp to create a new fit fare section of the menu that includes low-calorie Chilean sea bass tacos on whole wheat tortillas. The Camp Boot Camp members receive a special punch card that they can use to earn exclusive discounts.

For recipes and information about joining The Camp Chino Hills Boot Camp on Central Avenue, one may visit http://www.TheCampBootCamp.com[4] or check out Alejandras YouTube videos here.

About Chino Hills Boot Camp

Chino Hills Boot Camp is an intense boot camp that is run by Fitness Concepts. Chino Hills Boot Camp is guaranteed to help people lose weight and build muscle. Fitness Concepts is a personal training company consisting of many talented and caring individual trainers. Fitness Concepts has developed their programs through extensive research, proper training, nutrition and supplementation, and also believe in client education as well as long term client health and success.

For additional information about The Camp Boot Camp, or to sign up for the Chino Hills Boot Camp, contact:

The Camp

14658 Central Avenue

Chino, California 91710

Phone: (909) 693-5303

Email: Alejandra(at)TheCampBootCamp(dot)com

Sam Bakhtiar Fitness Concepts 909-393-9075 Email Information[5]

References

1. ^ http://www.TheCampBootCamp.com (www.TheCampBootCamp.com)
2. ^ Chino Hills boot camp (www.youtube.com)
3. ^ http://www.youtube.com/watch?v=F2NnqJM_pMk (www.youtube.com)
4. ^ http://www.TheCampBootCamp.com (www.TheCampBootCamp.com)
5. ^ Email Information (www.prweb.com)

Original Story Here

Resources:

Easy Fitness Tips Volume 2 (Kindle Edition) tagged “fitness tips” 5 times

Sun, 10 Jun 2012 13:56:15 GMT Easy Fitness Tips Volume 2 (Kindle Edition)By Lisa Jeffreys Buy new: $0.99 Customer Rating: Customer tags: fitness tips(5), exercise tips(4), fitness(4), exercise program(3), female fitness(3), easy recipes(3), exercise and fitness(3), fitness and diet(3), gym working out, health tips http://www.amazon.com/Easy-Fitness-Tips-Volume-ebook/dp/B0087QFRES/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Low Carb Diet For Dummies : Tasty Fat Reducing Recipes (Kindle Edition) tagged “fitness tips” 3 times

Mon, 9 Jul 2012 18:54:21 GMT Low Carb Diet For Dummies : Tasty Fat Reducing Recipes (Kindle Edition)By Kayode Infomart Click for more info Customer Rating: Customer tags: diet book(5), chinese recipe(4), chinese(4), chinese food(4), cookbook(3), cook book(3), cooking(3), easy(3), fitness tips(3), wight loss http://www.amazon.com/Low-Carb-Diet-Dummies-ebook/dp/B008B7SXBC/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

The 100 Best Fitness Tips

In Men's Health's never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips. Get ready: You're about to feel the powerand have … http://www.menshealth.com/mhlists/100-best-fitness-tips/index.php

Diet And Fitness Tips To Help You Sleep

Before you shell out a portion of the billions of dollars Americans are expected to spend this year on pills, drinks or medical devices that promise slumber, consider a few do-it-yourself remedies. http://www.huffingtonpost.com/2012/09/13/diet-fitness-tips-sleep_n_1880824.html

Dental accelerator LED whitening tip Fit Curing Cordless Light Lamp

2012-09-05T07:05:47.000Z $17.73
End Date: Friday Oct-5-2012 0:10:47 PDT
Buy It Now for only: $17.73
Buy It Now | Add to watch list

Callaway Razr Fit 10.5 LH Driver Head, Razr Fit Tip, and Headcover

2012-09-19T01:10:52.000Z $51.00 (5 Bids)
End Date: Sunday Sep-23-2012 18:10:52 PDT
Bid now | Add to watch list