foot
How to Relieve Foot Pain Using Myofascial Release
October 15, 2014, 12:00AM PT in Fitnovatives Blog | Foot pain affects nearly all people at one time or another and it can negatively affect one’s quality of life and ability to enjoy workouts and/or maintain a regular program of exercise. In this exclusive ACE video, biomechanics expert Justin Price explains how […]
Pedal Your Way To Weight Loss
Friday, August 17th, 2012 Issue 33, Volume 16. Bicyclists ride for numerous reasons, but whether its to get an adrenaline rush, travel to nearby destinations, take in the scenery, or stay active and healthy, there are multiple benefits that everyone can enjoy. With summer upon us, TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit […]