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Facebook status updates reveal low self-esteem and narcissism

Sorry, Readability was unable to parse this page for content. Original story here. Diet And Weight Loss News — Sciencedaily – Courtesy “Science News Daily” (ScienceNewsDaily.com) WWE Legends – Superstar Billy Graham “I’m the man of the hour,” Superstar Billy Graham told his audiences, “the man with the power. Too sweet to be sour!” Despite […] Read more

Obese teens’ brains unusually susceptible to food commercials, study finds

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Eat Your Egg Whites!

MuscleEgg is the world's first flavored egg white protein drink! It's a healthy, delicious, and convenient way to get pure protein into your diet. MuscleEgg is ready to drink, but it can also be used in cooking to create your favorite protein packed recipes. Try it for yourself, you'll love it! Read more

Cheap, Healthy Foods – Watch Your Weight And Your Budget

A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, But most of them have a larger price tag than the unhealthy, high-fat foods. There are options. If you shop wisely, […] Read more

5 Upper-body Power Moves

The term plyometrics is usually used to refer to explosive lower-body exercises such as skips, hops, jumps and bounds. However, plyometric training is also important for the upper body as well. According to the principle of specificity, muscles adapt to how they are trained. Therefore, doing jumps can improve lower-body power, but it will […] Read more

Bodyweight Exercise Guide

Ultimate Body Press is your fitness advantage with gear and training designed for fast results. Whether you like brief Tabata style workouts that burn fat and sculpt lean muscle in just minutes a day or are serious about strength training and are looking to preserve momentum between days at the gym, Ultimate Body Press connects you with everything you need to reach your goals right now. Read more

How will astronauts keep in shape for extended periods?

Sorry, Readability was unable to parse this page for content. Original story here. Fitness News — Sciencedaily – Courtesy “Science News Daily” (ScienceNewsDaily.com) OnlyProtein Protein Sticks, Mocha, 15 ea Dietary Supplement 100% Pure New Zealand Whey Protein On-The-Go! br Just Add To Water Quick Muscle Feed 2 Cellulose-Free Fiber 1 Non-Denatured Whey 4 Highly Bio-Available […] Read more

Vitamins And Nutritional Supplements: When Too Much … Is Too Much

There are a significant number of people who utilize vitamins and nutritional supplements in this day and age. In point of fact, there is a notable percentage of these vitamin and nutritional supplement users who utilize more of these products than is recommended. These people espouse the belief that “if one is good, a lot […] Read more

Take it Up Another Notch!

Regardless of whether you prefer the road bike or are an indoor cycle enthusiast, comfort is extremely important. In terms of comfort, the SB900 comes with an adjustable seat and handlebars that move up and down as well as fore and aft. Also users have the option of using toeclip or clipless (SPD) pedals. A heavy duty 48 lb chrome plated flywheel and magnetic braking design will make certain of a quiet and smooth ride. Read more

Star Disease

Having reached the peak of the mountain named “The world of Music” nothing left as to go down. The working plan sounds the following way – to reach the highest point and then to go down with the same speed. The second reason is in the so-called “star” disease. The 90 % are infected and […] Read more

Why Should I Exercise?!

For some, exercise is a passion. For others, it seems to be a four-lettered word, or in this case an eight-letter word. But, it doesn’t have to be a dreaded event. Exercise can be fun. It can mean more than running for hours on the treadmill or climbing the stair master until your legs feel […] Read more

Eat Your Egg Whites!

MuscleEgg is the world's first flavored egg white protein drink! It's a healthy, delicious, and convenient way to get pure protein into your diet. MuscleEgg is ready to drink, but it can also be used in cooking to create your favorite protein packed recipes. Try it for yourself, you'll love it! Read more

Can diet and exercise prevent muscle loss in old age? Maybe not

Scientists at the University of Southampton have shown that although some studies find diet can enhance the effects of exercise to prevent muscle loss in later life, current evidence about what works is inconsistent. Between the ages of 40 and 80, an estimated 30 to 50 per cent of muscle mass is lost, resulting in […] Read more

How to Increase Upper-body Stability and Mobility

As trainers, you can use the ACE Integrated Fitness Training(R) (ACE IFT(R)) Model to help your clients improve their upper-body stability and mobility. The ACE IFT Model contains three main components: rapport, cardiorespiratory, and functional movement and resistance training. The functional movement and resistance-training component includes four stages (stability and mobility, functional movement, […] Read more

Fitness Tips For Beginner

Many people are looking to get fit. But not everyone knows you need to do more than go to the gym once in a while and cut back on the fast food. Fitness isn’t something that’s hard to do, but it’s something you need to put a lot of effort into. I’ll give you a […] Read more

Obesity, depression have role in excessive daytime sleepiness

Obesity and depression — not only lack of sleep — are underlying causes for regular drowsiness, according to Penn State College of Medicine researchers. They say the findings could lead to more personalized sleep medicine for those with excessive daytime sleepiness (EDS). As much as 30 percent of the general population experiences EDS — daytime […] Read more

Why Working-out Is Crucial When You Work At Home

When you work at home you will find yourself often “tied” to a desk, sitting on your “rump” for hours at a time. Not the most physical activity I’d say Read more

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