Indoor Cycle Trainer vs. Outdoor Cycling

Today, I heard of yet another cyclist killed in Marietta, Georgia which is very close to where I live. It seems that with more and more cyclists on the road there are more and more accidents. Motorists seem to be more annoyed and the roads seem to be… Permalink to ‘Indoor Cycle Trainer vs. Outdoor […] Read more

30: Behind the Scenes of SKFitLife with My Virtual Assistant Extraordinaire – SCS Podcast

Behind the Scenes of SKFitLife with Virtual Assistant Heather Richmond People often ask, “ how do you run a virtual business? ” My lovely and super helpful virtual… Permalink to ’30: Behind the Scenes of SKFitLife with My Virtual Assistant Extraordinaire – SCS Podcast’ Read more

Organic Bodybuilding Health Supplements

Organic Muscle Building Health Supplements are all organic, indicating all the elements come in nature.  The on the net world can be a gold mine of information for every contending natural body builder.  Quick end results for achieving lean… Permalink to ‘Organic Bodybuilding Health Supplements’ Read more

8 Tips to Run Faster in a Triathlon

Getting faster in triathlon running takes strategy, skill, and determination. As opposed to running a marathon or any other run specific race, the triathlon run comes after a swim and bike leg. Whether you are running a sprint, olympic, half, or full… Permalink to ‘8 Tips to Run Faster in a Triathlon’ Read more

Water And Exercise

The human body is made up of over 75% of water, and As we all know, we cannot live without water. The Fact is, we can only survive for a total of 3 days Without water. Water has however, been replaced in Most diets by soft drinks and other sugar sweetened Refreshments. Keep in mind […] Read more

Sick Sinus Syndrome In Heart Disease

Any irregularity in your heart’s natural rhythm is called an arrhythmia. Almost everyone’s heart skips a beat now and again, and these mild palpitations are usually harmless. Electrical impulses from the heart muscle (the myocardium) cause the heart to beat (contract). This electrical signal begins in the Sinoatrial Node, also called the SA node or […] Read more

Yoga: The Alternate Routeto A Stress-free Street

If you are searching for a proven means to attain a healthy body in a healthy mind, then this time-tested system is for you. It is intensively researched and molded into a combined system by the Indian gurus down the ages. Be it spiritual, mental or physical, this technique can be practiced by anybody at […] Read more

Drug Addiction Disease

Drug addiction is a disease. There’s no doubt about that. In fact experts say that drug addiction is more of a brain disease than anything else. Scientific advances have offered amazing insights into how the brain works and what drugs do to the way the brain functions. Luckily, however, this disease is treatable and curable. […] Read more

The Renowned Conditioning Styles Of The The Latest Mari Winsor’s Pilates Method Workout

With Mari Winsor’s Pilates Method becoming 1 of the greatest maturing types of exercise methods it has picked up oodles of attention on television, Radio and even from movie stars like Daisy Fuentes. In view of the fact that Mari Winsor’s Pilates Method was initiated by Joseph Pilates, a German National, there have been a […] Read more

A Trainer’s Must-have Equipment List

Whether you're a newly certified trainer or a seasoned trainer who is considering going solo, you'll need a few pieces of fitness equipment to get started on your training journey. Although there are hundreds of body-weight exercises you can do with your clients, you'll want some tools to keep them excited and challenged. You can […] Read more
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