years
Lower IQ and poorer cardiovascular fitness in teen years increase risk of early-onset dementia
Men who at the age of 18 years have poorer cardiovascular fitness and/or a lower IQ more often suffer from dementia before the age of 60. This is shown in a recent study encompassing more than one million Swedish men. In several extensive studies, researchers at the Sahlgrenska Academy of Gothenburg University have previously analyzed […]
New Years Ushers In A Time For Change
The start of a new year is a very transformative time for most people, but for recovering addicts it can be an especially beneficial time of renewal and hope. The new year is a time for reflecting over the past year, which means taking time to think about the goals that were met, and the […]
Tops Visitor Lost 201 Pounds In Two Years
Gail Bent has tried many ways and many times to lose weight since she was a teenager. Bent, 67, who lives in Vacaville, Calif. with her husband of 48 years, John, went on the Weight Watchers and Nutrisystem programs and lost a lot of weight. Then she would gain it back, plus more. It took […]
How To Stick To Your New Years Resolutions: 3 Simple Tips That Really Work
You don’t have to go to the gym to be fit. (Thinkstock photo) Here we are at the beginning of February. How are your New Years resolutions going, especially your health-related ones? Are you still feeling motivated? Or have you already lost your determination? If youre like most people, its probably the latter. But dont […]