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Soft-drink tax worth its weight in lost kilos

A tax on sweetened soft drinks could be an effective weapon in the war against obesity, generating weight losses of up to 3.64 kilograms as individuals reduce their consumption. Researchers from Monash University, Imperial College London and University of York and Lancaster University, England have estimated the extent to which drinking habits would change if […]

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Fasting Weight Loss: Is It Worth For Me?

Losing weight is not a small matter for many, as most people will do anything just to shed of the extra weight. With the many remedies and plans for weight loss, none of them can beat fasting to lose weight. Water fasting can help the body burn huge amounts of fats from the body within […]

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