Wedding
Wedding Day Workout!
2014 is the summer of lovin’, as a number of celebrities have recently said ‘I do.’ Jessica Simpson showed off her newly svelte figure as she walked down the aisle to wed her longtime boyfriend, Eric Johnson. Adam Levine married his model sweetheart Behati Prinsloo. And, Katie Couric wed her financier boyfriend John Molner. Celebrities […]
Metabolic Conditioning Wedding Workout
June 6, 2014, 12:00AM PT in Fitnovatives Blog | In this third and final installment of this series, I provide a metabolic conditioning workout that you can share with your clients who want to shape up for their wedding day. The Workout After a five- to 10-minute cardiovascular warm-up, complete each […]
Lower-body Wedding Workout
May 30, 2014, 12:00AM PT in Fitnovatives Blog | Your wedding day is creeping closer and closer and you’re determined to be prepared and fit. Unfortunately, many brides resort to extreme measures to lose the weight, which a) will not work; and b) will take all of the fun out of preparing for […]
Upper-body Wedding Workout
A person’s wedding day is the most important day of their life. Not only do they want to look their best, they want to feel their best on this special day! Most wedding books dive into every little detail, from invitation fonts to the perfect color toenail polish, but breeze over the details of […]
The Benefits Of Following A Wedding Weight Loss Program
A well-planned wedding weight loss program can be highly effective for a bride that wants to fit into their beautiful gown on her wedding day. For many brides, concerns about weight on the wedding day ranks just as high as choosing the right dress, selecting the best bridesmaid, and picking out the perfect venue for […]
Wedding Dress Workout: How To Tone Up In 3 Weeks Fitness Expert
Getty/FameFlynet Are you engaged like stars Miley Cyrus and Jennifer Aniston? If so, youre probably looking for a celebrity caliber workout thatll get you wedding dress ready fast! We spoke to a fitness expert who shares exactly how you can get your best body for your dream day! Jennifer Aniston[1], Miley Cyrus[2] and Angelina Jolie[3] […]
The Wedding Dress Workout
In our wedding dress workout we look at each of the four problem areas – stomach, bottom, arms and thighs – highlighting the type of toning exercises you need to work into your daily routine plus some extra training tips to complement your toning workouts. Its time to target those wobbly bits and watch your […]
Safe Weight-loss Tips For Wedding Season
Over the years, brides-to-be have taken drastic measures to lose weight ahead of the Big Day: drinking a concoction of lemon juice, water, syrup, and cayenne pepper, wiring their mouths shut, and taking a pregnancy hormone while following the 500-calorie hCG diet[1]. But a feeding tube? Yes, indeed. News media were abuzz recently with stories […]