Vail
Vail Valley: Healthy Lifestyle Has Rewards, No Matter Your Age
A healthy lifestyle contributes to cognitive acuity for the elderly. Healthy eating, exercise, and stimulating the mind with mental activity all lead to a fit well-being. Healthy eating for many seniors is sometimes not as easy as one may think. Physical limitation, health issues, and financial hardship are often the cause of poor dietary choices. […]
Vail Health: Tips From The Pros
As a kid, many of us dreamed of being a champion of some sort, with visions of holding a trophy above our heads while an adoring crowd cheered our name. Quite a few local athletes have made that dream come true, and are well known around town as experts in their chosen sport. You’ve read […]
Martina Navratilova Headed To Vail To Share Fitness Tips
You think you’re busy, and then you try to get tennis legend Martina Navratilova on the phone to talk about the upcoming Living at Your Peak [1]event in Vail, a two-day summit organized by the Vail Symposium Sept. 13-15. Navratilova was in New York last week commentating on the U.S. Open, but she’s headed to […]