Tips
3 Tips To Help Use Remaining Health Account Funds
Sunscreen may not top many shopping lists this time of year, but stocking up now can keep you from wasting money. December is the final month for many people with employer-sponsored health coverage to spend the remaining balance in their health care flexible spending account. More than 15 million workers have these accounts, which gave […]
Personal Trainers From The Co-rec Offer Workout Tips For Winter
Jawbone, a consumer technology and wearable products company, analyzed hundreds of thousands of their consumers steps every day for a year and correlated them with weather conditions in their users area. Not surprisingly, they found that as temperatures dropped, so did the level of physical activity. As temperatures in the area continue to slump into […]
Top Five Tips For Enjoying The Holiday Party From A Loyola Dietician
Contact Information Available for logged-in reporters only Newswise The countdown for the holidays is on and so is the calorie-counting. For many, the fear of gaining weight is significantly greater than the actual number of pounds that may accrue at holiday time, says Lauren Zuro, registered dietician at Loyola Center for Metabolic Surgery & Bariatric […]
7 Tips To Get Calories Out Of Restaurant Food
When I eat out I want it to be special, consequently I don’t eat out often. You may have seen the advice on how to shave calories at restaurants but really, are you wanting to pay high restaurant prices for undressed salads and plain steamed vegetables? If not, how then can you solve the dilemma […]
4 Tips to Prevent Overindulging at Holiday Parties
With the holiday season upon us, eating healthfully probably isn’t the first thing on your mind. If you’re like many people, Thanksgiving marks the start of a string of fun festivities that make it easy to overindulge. While the majority of our clients admit they don’t expect to lose weight, and plan to […]
New Vitality Health Foods, Inc. Explains The Types Of Fiber, Benefits, And Provides Tips On Incorporating Fiber …
Orland Park, Illinois (PRWEB) December 08, 2014 Barbara Griffin[1], NMD, CNC, Certified Gluten Practitioner and founder of New Vitality Health Foods, Inc[2]. explained, The American diet is loaded with processed foods that are high in fat and sugar. As a result, many people do not get their recommended amounts of fiber. Fiber supplements[3] thus play […]
Weight Loss Tips Help Diet Doc Clients Make The Best Decision Before Committing To Losing Unhealthy, Embarrassing And …
Houston, TX (PRWEB) December 02, 2014 1.Carefully research diet companies and options prior to committing. Does the diet plan[1] have a proven track record and a reliable reputation? Diet Doc has gained its reputation by delivering safe and fast weight loss to patients throughout the country and has become the nations most trusted and reliable […]
Tips For Finding Affordable Health Insurance
When the Affordable Care Act [1]went into full effect this year, it gave uninsured Americans a powerful incentive to go out and obtain a health policy: a fee if they didnt comply. And while the penalty was relatively mild in 2014, its only going to increase starting in 2015. As a result, many individuals who […]
Dukan Diets Head Nutritionist Simone Gloger Offers Tips To Help Dieters Maintain And Even Lose Weight During The …
New York, NY (PRWEB) November 25, 2014 During the holiday season when festive dishes packed with carbohydrates and fat are typically offered in abundance, its very easy for dieters to cheat, overindulge and pack on the pounds. According to Simone Gloger, head nutritionist for the best selling Dukan Diet, when it comes to dieting successfully […]
Want Weight-loss Tips? Beware Of Top Search Results Online
(Shutterstock/Photo Africa) If you’re looking online for weight-loss advice, it might be a good idea to bypass the first page of your search results, a new study suggests. About one-third of Americans are overweight, so it’s not surprising that around 40 percent of Americans search online for tips on weight loss and exercise, according to […]