Tips
Reducing risks while taking care of business: Tips to avoid distracted driving
(BPT) – The pace of business never seems to stop, and thanks to the convenience of cell phones, many people work on the go, even while they’re driving. Yet cell phone use is one of the most common type of distracted driving, and it claims thousands of lives and causes thousands more injuries every year. […]
5 easy tips to prepare your family for the daylight saving time change
(BPT) – Daylight saving time brings brighter evenings and a reminder that spring and warmer weather are within reach. However, it comes with the potential to wreak havoc on a family’s sleep routine. Time changes can make morning schedules just a little bit harder for parents everywhere. “A time change shifts our body’s normal schedule […]
Expert tips to help spark a conversation about women’s health issues
(BPT) – Exercise, eating well and getting more sleep are all leading health goals for women. However, there are many health concerns that women overlook for numerous reasons. Some they feel aren’t a priority and others are simply too difficult to talk about. One commonly overlooked example is women’s sexual health, despite the fact that […]
Transform your home into a retreat with these 5 tips from a luxury resort
(BPT) – There’s a reason why they say your home is your castle. This is a place of rest and refuge so you can be returned to your best state. The next time you find yourself with a quiet evening or weekend in your abode, make self-care and pampering a priority. In fact, you can […]
Tips to make goodbyes better for both parent and child
(BPT) – As a parent, you’ve probably experienced the clinging, clutching and crying that often accompany a goodbye when your child returns to day care or preschool after a long holiday break. Separation can be difficult for both children and their parents. Remember, separation anxiety is perfectly normal and can start at any time during the […]
Dread cancer screenings? Here are tips on how to deal
(BPT) – You go in for your annual visit and it goes something like this: You get weighed and measured and prodded. You see your doctor and talk about your health, maybe get a prescription refill, and most likely a referral for a screening or lab test. You walk out with the best of intentions, […]
It’s kids’ eye exam season: Tips for children’s vision health
(BPT) – By now, kids have settled into their school day routine, teachers know each student’s abilities and potential, and you’re feeling like you have a moment to catch a breath before the holidays arrive. Then, an envelope comes home from school with a troubling surprise: your child is having difficulty seeing the white board […]
Lifestyle experts and real sinus sufferers share their tips to relieve sinus pressure and congestion
(BPT) – Sinus pressure and congestion can get in the way of your favorite activities and when they do, you want to find fast relief so you can get on with your day and get the rest you need at night. To provide you with real advice on how to relieve your symptoms, Sinex joined forces […]
5 tips to get fit and stay fit
(BPT) – To lose weight and/or get in better shape consistently ranks as one of the top New Year’s resolutions. However, many resolutions to reach this goal fall short or last less than a month because a great idea is seldom successful without a plan to make it happen. If you’ve tried and failed to […]
Sick of being sick? 5 tips to getting better and kicking that cold to the curb
(BPT) – From obligations at work to errands and chores and making time for family and friends — your plate is fuller than ever and, unfortunately, getting sick can throw a major wrench into your marathon of activities and greatly hamper your productivity. Despite how frustrating it can be, your busy life doesn’t come to […]