Tips
Health Watch: Five Tips To Keep Your New Year's Resolution To Lose Weight
It’s probably the most commonly made new year’s resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month […]
Chris Powell's New Year's Fitness Tips
Chris Powell, the uber-trainer who has helped people lose hundreds of pounds and change their lives on ABC’s “Extreme Makeover Weight Loss Edition” and the best-selling author of Choose to Lose: The 7-Day Carb Cycle Solution,” appeared on Good Morning America this week and shared his top fitness tips and workout moves to help you […]
Cold Weather Health & Safety Tips For Women
The cold weather months can be a serious challenge to your health. Your body is assaulted with fluctuating temperatures and all the empty calories consumed during holiday feasts. Icy slick roads make driving and exercise difficult, which also puts your health and safety at risk. Plus, lack of sunlight, holiday stress and being trapped indoors […]
Weight-loss Tips: 25 Ways To Lose Weight, Keep It Off
More than half of Americans say they want to lose weight, according to a recent survey of 1,057 adults conducted for the International Food Information Council Foundation. Almost all say they are trying to improve at least one aspect of their eating habits, and nearly nine in 10 are trying to eat more fruits and […]
Tips On Finding, Hiring An In-home Caretaker
Dear Savvy Senior, Whats the best way to find a good in-home caregiver for my elderly mother? Looking for Care Before you start the task of looking for a caregiver, your first step is to determine the level of care your mom needs (see NCLneedsassessment.org for a checklist). If, for example, she only needs […]
Tips For Making The Holidays Safer And Calmer For Dementia Patients From Pathways Home Health & Hospice
Sunnyvale, California (PRWEB) December 24, 2012 The holidays are a time of festivities and family gatherings, but for those with dementia, they can be packed with hazards and surprises. Pathways Home Health & Hospice[1] has a special program for their hospice patients who have dementia. As part of this program, Pathways Hospice has published seasonal […]
Holiday Health Tips To Get Your New Year Started Right
Published: Saturday, December 22, 2012 at 7:01 p.m. Last Modified: Saturday, December 22, 2012 at 7:01 p.m. Many people will start 2013 vowing to be healthier, taking on weight-loss goals and new exercise routines. But in south Louisiana this can sometimes be a tricky prospect as the holiday season can stretch well into February with […]
Encouraging Tips For Holiday Fitness
Here are some encouraging tips for holiday fitness. It is the holiday season and many of us are so busy shopping, shipping, running from here to there that we tell ourselves we dont have time to exercise, but we dont want to lose ground on the good job of working out all year. Try to […]
Are You Missing Out On Year-end Benefits? Ehealthinsurance Releases Health Insurance Tips For Last Weeks Of 2012
MOUNTAIN VIEW, CA–(Marketwire – Dec 19, 2012) – Today eHealthInsurance (www.ehealthinsurance.com[1]) ( NASDAQ : EHTH ), America’s first and largest private health insurance exchange, released its top five year-end health insurance tips for consumers. For many consumers with health, vision or dental insurance, annual benefits and deductibles will reset on January 1, 2013. In the […]
Holiday Health Tips For Hypochondriacs
Stay safe, America. (Jose manuel Gelpi diaz) The most wonderful time of the year has a dark underbelly: germs, bugs and general ickiness that can travel more quickly than Santa’s sleigh. We’re not trying to give you the willies, just suggesting a few easy ways to prevent problems and make your holidays even happier. Spoiled […]