Tips
Summer Fitness Tips
MISSION, KS–(Marketwired – May 16, 2013) – (Family Features) Whether you want to get your body ready for swimsuit season or stay fit during the summer months, it’s important to find a fitness routine that you can maintain. These tips will help you get motivated and keep moving for a healthier body. Shake things up […]
Tips To Protect Your Aging Eyes
Aging eyes bring more than crow’s feet and wrinkles. It’s what you can’t seethe health of your eyesthat is the bigger concern, doctors say. By the age of 40, many people may begin coping with vision problems they didn’t have before. These might include dry eyes and presbyopia, or an inability to focus on objects […]
Weight-loss Tips From Bob Greene
By Bob Greene[1] Over the past decade, I’ve noticed that people tend to make the same mistakes over and over again when it comes to losing weight[2] and staying healthy. Luckily, you don’t have to follow in their footsteps. 1. They work out simply to burn calories. What matters more is exercise intensity. Vigorous exercise […]
Winning Weight Loss Tips
(BPT) – Winter can stretch for a very long time in many areas of the country, and with the extensive cold often comes the temptation to let weight loss goals fall by the wayside. If youve set out to lose weight and get healthy in 2013, but are not sure how to keep going another […]
Health Officials Give Cleaning Tips After Illinois Floods
Study: Lack of sleep may result in lower sperm count in men[1] Study: Lack of sleep may result in lower sperm count in men[2] Updated: Monday, April 29 2013 7:46 PM EDT2013-04-29 23:46:32 GMT Not getting enough sleep may harm men’s sperm. Not getting enough sleep may harm men’s sperm. FDA will investigate added caffeine […]
Health Department Tips For After Flood Cleanup
From Submitted Reports April 26, 2013 11:04AM Homes throughout the Fox Valley – like these along Riverside Drive near the Fox River in South Elgin – were damaged by flood waters due to the high river and heavy rains earlier this month | Sun-Times Media file photo storyidforme: 48325606 tmspicid: 17771380 fileheaderid: 8006021 Updated: April […]
Fairhaven Health Offers Khloe And Lamar Helpful Tips For Achieving Pregnancy Naturally
Thanks to reality television, the world knows that Khloe Kardashian and Lamar Odom are struggling to conceive a child. Fairhaven Health, a leading supplier of natural products to help optimize reproductive health and fertility, has helped thousands of couples overcome fertility issues and achieve pregnancy naturally, and has a few helpful tips for Khloe and […]
5 Tips For A Smooth Doctor's Visit
An endless wait staring at cream-colored walls, a 1999 issue of Family Circle in hand, a slew of strangers coughing and sneezing next to you: Is this what you picture while scheduling a doctor’s appointment? Or maybe it’s the part after the wait that haunts you. Someone poking and prodding–drawing blood, even!–as you sit helplessly […]
Walk For Your Health: Great Tips!
Walking is back in the news. The most recent headline is from research demonstrating that walking is as effective as running for cardiovascular health. Does that mean running and walking provide the same cardio health benefits? Yes and no. The study, appearing in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology, said that […]
8 Doctors Tips For Safe And Effective Weight Loss
Losing just 5% of your body weight can give you significant health benefits (Thinkstock photo). By losing 5 per cent of their body weight, those at moderate or high risk of obesity-related diseases can start to experience significant health benefits. The recommended weight loss is 0.5 to 1kg a week, through diet and exercise. To […]