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Staying safe on the mountain this winter
(BPT) – You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes this winter. During the 2016-17 ski season, the National Ski Areas Association (NSAA) […]
Bacterial Vaginosis: One in Three U.S. Women Have Been Affected by This Vaginal Infection That Can Have Serious Health Risks If Left Untreated
(BPT) – Over the course of their lives, many women experience symptoms of a vaginal infection, which can often be uncomfortable and confusing. What they may not know is that what they’re experiencing could be symptoms of bacterial vaginosis (BV) – one of the most prevalent gynecologic infections in the U.S., affecting 21 million women […]
Try this protein-packed substitute to make lunchtime more nutritious
(BPT) – Cottage cheese is having a moment. Nutritionists and health-minded individuals have discovered that the dairy case staple can actually unlock a lot of mealtime solutions, especially when it comes to remaking recipes with a creamy base, such as tuna salad and veggie dip. Simply swap the mayonnaise, cream cheese or sour cream with […]
6 healthy reasons to enjoy a slice of sweet cherry pie this holiday season
(BPT) – The holidays are just around the corner, and for most of us that means time to indulge in some favorite treats. Fortunately, healthy doesn’t have to mean less delicious! If you’re looking for a good-for-you holiday dessert that can please even the most critical sweet tooth, a naturally sweet cherry pie could be […]
Flu facts: Top 5 things you need to know about the flu shot this year
(BPT) – You hear about it on the news. You see the signs in the pharmacy windows. Even your friends and co-workers are talking about it. The flu shot is a highly discussed topic, and for good reason! According to the Centers for Disease Control and Prevention (CDC), on average, 5 to 20 percent of […]
Every single person needs this essential nutrient. Are you getting enough?
(BPT) – We’ve all heard the saying “knowledge is power.” When it comes to good health, most people recognize the important role nutrition plays in a healthy lifestyle. However, according to a recent study by the Global Nutrition and Health Alliance (GNHA), despite efforts to eat a balanced diet, 98 percent of people do not […]
Don’t let the flu bug you this year
(BPT) – Flu season is upon us, and many healthcare facilities are urging you to start preparing now with vaccines. Ironically, one of the places where you need to be careful is at the doctor’s office or healthcare clinic. The number of people in and out of clinics this time of year increases the chance […]
People with reduced kidney function miss this important warning sign
(BPT) – Anyone with a chronic disease knows the importance of monitoring personal health data to keep on top of one’s disease. If you suffer from heart disease, for example, you watch your cholesterol and blood pressure closely, and if you are diabetic, you monitor your blood sugar. People suffering from reduced kidney function have […]
Prevent falls this fall with a home safety checklist
(BPT) – After months of sticky heat and humidity, it’s time to put away the shorts and pull out the sweaters because the autumn season is finally here. But, late September brings us more than just cooler temperatures and a wardrobe change. If you or a loved one are over the age of 65, the […]