Superfood
Is seaweed the next superfood?
(BPT) – There’s a new superfood in town. And it’s not kale. Seaweed may be a hot new food trend in the United States, but this leafy green from the sea has been used in Asian cuisine for thousands of years. Not only is seaweed low in calories and fat, it’s also packed with essential […]
The Superfood Myth
Reblogged from http://www.uncommonwisdomdaily.com/the-superfood-myth-2-19543 The term “superfood” gets thrown around a lot these days, usually by the media or somebody trying to sell something. These are types of foods you’ve most likely been told have something magical about them which make them superior to other foods. Exotic foods such as goji berries, chia seeds and acai-touted dietary […]
Weight-loss Superfood: 6 Tips For A Healthy Gut
Over the years, I’ve noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It’s nothing weird, and it’s not a supplement just a product that appears to go back to Neolithic times: […]
The #1 Sugar Alternative: Healthy, Natural And Sweet – The Ultimate Substitute!
Copyright 2006 Sylvia Riley We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of […]