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STIs and Relationships: What a Diagnosis Really Means
(BPT) – Please see IMPORTANT SAFETY INFORMATION ABOUT VEREGEN® (sinecatechins) Ointment, 15% below. Embarrassment. Panic. Regret. These are just some of the reactions the phrase ‘sexually transmitted infection’ (STI) can conjure. If you’re diagnosed with an STI while in a relationship, you may also wonder ‘Is my partner infected?,’ ‘Can I infect my partner?’ and […]
How do you really feel about the cake? Emotional awareness promotes healthier eating
As obesity rates rise, health professionals and policy makers scramble to help consumers resist unhealthy eating choices, often focusing on better labeling and improved nutritional knowledge. According to a new study in the Journal of Marketing Research, however, training people to pay attention to their emotions is a far more powerful strategy. “Consumers are often […]
U.S. college students eat their vegetables … really?
U.S. college students do better than their counterparts in the United Kingdom when it comes to physical activity, a healthy diet and less smoking, according to new research published in the latest issue of the journal Education and Health. “Among U.S. students, we see greater consumption of fruits and vegetables, more participation in organized sports, […]
Does your training routine really need to be that complicated?
A new study just published in Applied Physiology, Nutrition, and Metabolism investigated the value of the Pre-Exhaustion (PreEx) training method and found that that the various arrangements of different exercise protocols is of less relevance than simply performing resistance training exercises with a high intensity of effort within any protocol. As resistance training is becoming […]