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How Losing 60 Pounds Changed My Life, From Tory Johnson (video)

Can you really equate weight loss with happiness? Career expert and author Tory Johnson[1] told me that she has experienced new kinds of happiness — both little things and big things — since she has dropped excess pounds. Tory told me that she is overjoyed when she walks into a dressing room and the clothes […]

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Tops Visitor Lost 201 Pounds In Two Years

Gail Bent has tried many ways and many times to lose weight since she was a teenager. Bent, 67, who lives in Vacaville, Calif. with her husband of 48 years, John, went on the Weight Watchers and Nutrisystem programs and lost a lot of weight. Then she would gain it back, plus more. It took […]

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5 Diet Myths That Pack On Pounds

Sorry, Journey, but it’s finally time to stop believingin weight loss myths at least. Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise. Blaming a plateau (or a gain) on any of […]

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Liquid Health, Inc. Offers Tips For Keeping Off Extra Pounds During The Holidays

A study posted in the March 23, 2000 edition of the New England Journal of Medicine concluded that people gain an average of 1 pound during the holiday season. Liquid Health, Inc., manufacturer of the Liquid Health brand of liquid vitamin supplements offers a few suggestions to eliminate this weight gain. Murrieta, CA (PRWEB) November […]

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Fitness Trainer Gains And Loses 70 Pounds In 1 Year — On Purpose

Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]

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Fitness Trainer Gains, Loses 70 Pounds

Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]

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