offer
Personal Trainers From The Co-rec Offer Workout Tips For Winter
Jawbone, a consumer technology and wearable products company, analyzed hundreds of thousands of their consumers steps every day for a year and correlated them with weather conditions in their users area. Not surprisingly, they found that as temperatures dropped, so did the level of physical activity. As temperatures in the area continue to slump into […]
Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss
Most Americans don’t get the daily recommended amount of fiber in their diet, though research has shown that dietary fiber can cause a shift in the gut toward beneficial bacteria, reducing the risk of colon cancer, type 2 diabetes, and other diseases. A new study from the University of Illinois shows that two specific functional […]
Experts Offer Tips On Health And Fitness For The New Year
Like a roomful of noisemakers at midnight on New Years Eve, the abundance of health and fitness advice at the start of every year can create a cacophony of confusion. Do get more rest; dont eat fatty foods; quit smoking; reduce stress; drink less; exercise more. It can be deafening and, ultimately, defeating. To help […]
3 Top Hotel Brands Offer New Healthy Travel Options
Running along Chicago’s lakefront; health-conscious hotels now provide running maps (photo: Wikipedia) Over the past year, Ive spotted a trend: High-end hotels offering healthy lifestyle amenities to lure health-conscious travelers. Some of this has been going on for years, of course. But Im not talking just aromatherapy products in the bathroom or a well-equipped gym […]
Pediatric Health Experts At Childrens Hospital Los Angeles Offer Helpful Back-to-school Tips To Parents
LOS ANGELES–(BUSINESS WIRE)– As children head back to the classroom, parents should consider an annual safety and health checklist. Experts at Childrens Hospital Los Angeles offer helpful back-to-school tips to avoid the emergency room and focus on healthy extracurricular and learning activities instead. Topics range from childhood vaccines, bullying, comprehensive vision and hearing exams, playground […]