Non-diet

2014/07/7ac74_exercise_default

Non-diet approach to weight management more effective in worksite wellness programs

Problematic eating behaviors and dissatisfaction with one’s body are familiar struggles among women. To combat those behaviors, which have led to higher healthcare premiums and medical trends, employers have offered worksite wellness programs to employees and their families. However, the vast majority of wellness programs limit their approach to promoting diets, which may result in […]

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