moderate
Moderate consumption of sugary drinks has little impact on adolescents’ metabolic health
Sugar-sweetened beverages are the largest source of added sugar in the diets of adolescents in the United States, and young adults ages 15-20 consume more of these drinks than any other age group, according to the Centers for Disease Control and Prevention. Adolescent obesity rates, which have quadrupled over the past thirty years, led to […]
Elderly men with high blood pressure lower death risk with moderate fitness
Elderly men with high blood pressure can lower their risk of death with even moderate levels of fitness, according to new research in the American Heart Association’s journal Hypertension. “This level of fitness is achievable by most elderly individuals engaging in a brisk walk of 20 to 40 minutes, most days of the week,” said […]
Moderate Alcohol Consumption May Help Prevent Bone Loss, Study Suggests
ScienceDaily (July 11, 2012) Drinking a moderate amount of alcohol as part of a healthy lifestyle may benefit women’s bone health, lowering their risk of developing osteoporosis. A new study assessed the effects of alcohol withdrawal on bone turnover in postmenopausal women who drank one or two drinks per day several times a week. Researchers […]
New Study Suggests Moderate Alcohol Consumption May Help Prevent Bone Loss
Newswise Drinking a moderate amount of alcohol as part of a healthy lifestyle may benefit womens bone health, lowering their risk of developing osteoporosis. A new study assessed the effects of alcohol withdrawal on bone turnover in postmenopausal women who drank one or two drinks per day several times a week. Researchers at Oregon State […]