Mistakes

Common Cardio Exercise|workout Mistakes On Cardio Machines

Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing your chances of getting high blood pressure, stroke […]

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Inter Valley Health Plan Provides Tips To Avoid Common Medicare Enrollment Mistakes

POMONA, Calif.–(BUSINESS WIRE)– With Medicare open enrollment underway, its important enrollees do their homework and research all the options in order to avoid costly mistakes. Whether you are a current Medicare enrollee, a newly-eligible Baby Boomer or someone helping an older adult choose a plan, there are mistakes anyone can make if not careful. Inter […]

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5 Mistakes That Can Sabotage Your Weight-loss Goals

People are always surprised when we tell them that, despite being registered dietitians nutritionists, January is not our busiest month, despite all of the New Year’s weight-loss and get-healthy resolutions. You may be surprised to learn that one of our busiest times is the beginning of February, when people realize they’re struggling to […]

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