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Asking parents smart questions can help obese kids lose weight
Preventing childhood obesity may begin at home, but there’s plenty nurses can do to help parents embrace healthy lifestyle choices, says Rita John, DNP, EdD, CPNP-PC, DCC, director of the pediatric primary care nurse practitioner program at Columbia University School of Nursing. For tips about diet and exercise to stick, clinicians need to take the […]
How To Find Really Healthy Food In The Grocery Store
Do you really know what is healthy food? We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do we really know our foods? Discover how to find out about reading between the lines, what to look out for in labels and how to dine out healthily. […]
The Truth About Carbohydrates In Food
Whether you’re trying to lose weight or just want to eat healthier, you may be confused by the news you’re hearing about carbohydrates. With so much attention focused on protein diets, there’s been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet. Carbohydrates aren’t […]
177 Ways To Lose Weight And Burn Calories
It is possible to leave as much as necessary from a problem of weight, to consider as its cosmetic defect, to justify features of an organism, to hide behind jokes like: ” the good person should be much “, from it adiposity will not cease to be the hardest disease tending all to greater distribution. […]
Junk food makes rats lose appetite for balanced diet
A diet of junk food not only makes rats fat, but also reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet, reports a study published in the open-access journal Frontiers in Psychology. The study helps to explain how excessive consumption of junk food can change behavior, weaken […]
Exercise And Diet Tips To Help You Lose Weight Fast
Obesity has become a world-wide epidemic. To avoid future health problems and look your absolute best, it is important that you maintain a healthy body weight. Don’t beat yourself up if you happen to be overweight at the moment. No matter how many pounds of fat you need to lose, it is possible for you […]
Overweight, obese preschoolers lose more weight when parent is also treated
Primary care treatment of overweight and obese preschoolers works better when treatment targets both parent and child compared to when only the child is targeted, according to research published this week in Pediatrics and conducted at the University at Buffalo and Women and Children’s Hospital of Buffalo. Children enrolled in this study were overweight or […]
Adults who lose weight at any age could enjoy improved cardiovascular health
Weight loss at any age in adulthood is worthwhile because it could yield long-term heart and vascular benefits, suggests new research published in The Lancet Diabetes & Endocrinology. The findings are from a study examining the impact of lifelong patterns of weight change on cardiovascular risk factors in a group of British men and women […]
10 Things You Should Do If You Want To Lose Weight
Last updated on: February 05, 201418:48 IST Brinda Sapat Weight loss issues? Fitness trainer Brinda Sapat tells you what to do. You are on a fitness programme, or maybe not, and you just cannot seem to shake off the fat fast enough. What do you do? Follow these awesome fat-busting, shape-yielding tips that are guaranteed […]
Team Spirit May Help Men Lose Weight
NEW YORK (Reuters Health) – Men who took part in a weight loss program designed specifically for male soccer fans lost an average of 12 pounds (5 kg) and had a good time doing it, according to a new study from Scotland. The 12-week Football Fans in Training (FFIT) program, run by coaching staffs from […]