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Fun and games make for better learners

Four minutes of physical activity can improve behaviour in the classroom for primary school students, according to new research by Brendon Gurd. A brief, high-intensity interval exercise, or a “FUNterval,” for Grade 2 and Grade 4 students reduced off-task behaviours like fidgeting or inattentiveness in the classroom. “While 20 minutes of daily physical activity (DPA) […]

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