Johnson
Getting Over That Weight-loss Plateau, From Tory Johnson (video)
How do you overcome a weight loss plateau? Career expert and author Tory Johnson[1] told me that you need to stick to it. Don’t go back to your old ways! Eat a little bit less and step up exercise a little bit more, even if it’s just for a short amount of time. Sometimes it […]
How Losing 60 Pounds Changed My Life, From Tory Johnson (video)
Can you really equate weight loss with happiness? Career expert and author Tory Johnson[1] told me that she has experienced new kinds of happiness — both little things and big things — since she has dropped excess pounds. Tory told me that she is overjoyed when she walks into a dressing room and the clothes […]