Fitness
5 Strange Fitness Tips That Work
Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]
Event Provides Healthy Tips For Food, Fitness
NEW BRAUNFELS Participants in the Live Well 2013 event at McKenna Events Center on Saturday learned about functional movement exercise and the protein benefits of adding sirloin to breakfast, as just some of the tips for building a stronger body in the New Year. Gruene Nutrition partnered with the American Diabetes Association Austin, the Texas […]
Let The Gym Come To You With These Fitness Sites
How many times did you go to the gym last year? If the answer is somewhere in the low double digits or fewer, maybe you’re better off getting your workouts from the Web. Streaming fitness sites offer the convenience and variety that many people need to stick with their fitness programs, at a fraction of […]
Five Tips For Keeping New Year's Fitness Resolutions Alive
NEW YORK, Jan. 23, 2013 (GLOBE NEWSWIRE) — Even with the best intentions to get in shape or drop some weight, statistics show very few new year’s resolutions actually work. According to Time Magazine, 60% of gym memberships go unused and attendance is usually back to normal by mid-February which indicates resolutions are not being […]
24 Hour Fitness Offers New And Improved Bodybugg By Bodymedia System
SAN RAMON, Calif.–(BUSINESS WIRE)– Today, 24 Hour Fitness announces its offering of the new and improved bodybugg by BodyMedia[1] system. The perfect tool to help consumers have a healthier and fit 2013, the sleek on-body monitoring system works as a fitness monitor that measures the intensity of workouts, tracks calories burned and observes a users […]
Celebrity Fitness Trainer, Author And Sweat Guru Jackie Warner Named Wisk Deep Cleans Newest Sweat Ambassador
WILTON, Conn.–(BUSINESS WIRE)– Celebrity fitness trainer, New York Times best-selling author, and T.V. personality Jackie Warner gets sweaty for a living. In fact, she thinks healthy sweat is very sexy. Thats why she is proud to be named Official Wisk Deep Clean Sweat Ambassador. Warner is partnering with Wisk to launch the Work It, Wisk […]
Chris Powell's New Year's Fitness Tips
Chris Powell, the uber-trainer who has helped people lose hundreds of pounds and change their lives on ABC’s “Extreme Makeover Weight Loss Edition” and the best-selling author of Choose to Lose: The 7-Day Carb Cycle Solution,” appeared on Good Morning America this week and shared his top fitness tips and workout moves to help you […]
Encouraging Tips For Holiday Fitness
Here are some encouraging tips for holiday fitness. It is the holiday season and many of us are so busy shopping, shipping, running from here to there that we tell ourselves we dont have time to exercise, but we dont want to lose ground on the good job of working out all year. Try to […]
Fitness Tips From Celebrity Pt Kevin Adams
Personal trainer Kevin Adams (Fame Academy, GMTV) has one of the most ripped bodies outside the Olympic stadium, but it doesn’t come easy. Days are spent training celebrities. ‘I have to be ready to do whatever move or workout they want, no matter what I’ve already done that day,’ he says. Kevin is too discreet […]
Health And Fitness App Users Hooked On Workout Trackers
Published: Tuesday, December 4, 2012, 12:01 a.m. By Cynthia H. Craft, The Sacramento Bee When Jon Mead, a devoted cyclist, visits a new city, he goes right to his smartphone app Strava to find the best bike routes. In Sacramento, Calif., where he works at a Fleet Feet running-gear shop, the 24-year-old uses MapmyRide to track […]