Fitness
Fitness Tips From Sandra Bullock's Trainer Simone De La Rue
Celebrity trainer Simone De La Rue. (Handout) Report an error[1] Related Stories Related Videos Topics Simone De La Rue has no clue how much she weighs. The 38-year-old Aussie trainer to the stars says she hasnt stepped on a scale in about a decade. De La Rue had her fill of mandatory weigh-ins as a […]
7 Heatwave Fitness Tips
Hydrate Your number one enemy when exercising in the heat is dehydration. As your body struggles to cool itself down in the high temperatures it will start to sweat more, which will expel electrolytes from your body. Even if you dont feel thirsty you can still be dehydrated, so its extremely important that you consistently […]
Northeast Ohio Natives Hope Fitness Website Inspires Healthy Changes In The Black Community
CLEVELAND, Ohio — Two Northeast Ohio natives are hoping that their online fitness venture will someday transform them into the go-to experts for all things health- and fitness-related for the black community. Ilen and Lauren Bell are the husband-and-wife team behind Black Fitness Today[1], a website dedicated to helping African-Americans become more fit and healthy. […]
World Champion Fitness Expert Transforms Lives With The Eco-diet
MIAMI–(BUSINESS WIRE)– Sean Kelly, former fat guy turned record breaking power-lifter, elite fitness trainer, and author, has launched The Eco-Diet[1] a new diet and fitness formula that will change the way we think about food and exercise forever. Armed with over 12 years of meticulous research and backed by hundreds of client success stories, Sean […]
Why We Need Fitness Leaders
A leaders healthy lifestyle can readily motivate his people to take care of themselves By Mitch Felipe Mendoza[1] Philippine Daily Inquirer[2] AS A PARENT who values healthy living, you can be a good role model to your kids. SHANNONMILLERLIFESTYLE.COM Most of us are willing to follow someonea leader who can positively affect our life, improve […]
Fit Body Boot Camp President, Bedros Keuilian, Reveals How To Grow A Fitness Boot Camp Business With 7 Unconventional …
Chino Hills, CA (PRWEB) July 11, 2013 In todays market, growing any kind of business can be tough, which is why Bedros Keuilian, a successful fitness entrepreneur and the president of the indoor fitness boot camp franchise, Fit Body Boot Camp, decided to reveal how to grow a fitness boot camp business[1] with his top […]
The Smartfood Brand Teams Up With Brooke Burke-charvet And Self Fitness Editor Marissa Stephenson To Reveal Americas …
New York, NY (PRWEB) June 26, 2013 The Smartfood brand, with support from SELF magazine, released the list of the Top 10 SMARTest Cities in America and announced its SMART Search 2013 contest. Fans can visit http://www.Facebook.com/Smartfood[1] to nominate someone they know or themselves by July 7 to be named the winner of the SMART […]
Work-out Tips: 12 Exercise Take-aways From Kalamazoo Fitness Foray
KALAMAZOO, MI The Kalamazoo Fitness Foray[1] has eliminated all of my excuses for not working out. In light of an obesity epidemic and the start of the summer season, I thought it was a good time to highlight local individuals who are leading interesting fitness programs by trying out their classes this week. On Monday, […]
Federal Workers Get Health And Fitness Programs
BALTIMORE For three hours each work week, Bert Rice walks laps around Burba Lake at Fort Meade part of a mission by the federal government to build a healthier workforce. Rice, 76, a retired Army colonel and former Anne Arundel County councilman working as a civilian on the garrison staff at Fort Meade, is one […]
Most Dangerous Fitness Advice
Bernard Yang Kim never wanted to be a bodybuilder. The 31-year-old currency trader simply wanted to look chiseledlike an underwear model, he jokeswhich is why he found it odd to be staring up at a 315-pound barbell. He had never benched so much weight in his life; few men ever do. But his usual trainer […]