Fitness Tips For Men
Save Or Splurge? How To Spend Smart On Fitness Gear
Has beach season reinvigorated your goal to get fit? Whether you’re picking back up on your workout routine or trying out the latest fitness craze for the first time, keep in mind that committing to a regular workout regimen doesn’t have to involve condemning your savings account[1] with expensive fitness gear. Like many other products […]
Fitness Trainer Gains And Loses 70 Pounds In 1 Year — On Purpose
Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]
Fitness Trainer Gains, Loses 70 Pounds
Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]
Top Five Tips For Fighting Fitness Fatigue – Sweat And The City
By AMANDA RUSSELL Special to The Nugget Updated 2 days ago Whether you are a die-hard marathon runner who lets nothing get in the way of your workout or a recreational yo-yo exerciser who tries out all the new fads, you are equally at risk for what Im calling fitness fatigue. This is not a […]
The Silver&fit(r) Program Offers Five Tips To Make Fitness More Fun For Senior Health & Fitness Day(r)
SAN DIEGO, May 29, 2012 (GLOBE NEWSWIRE) — You’ve likely heard it before, but it’s worth repeating: If you want to stay in shape, ward off disease and increase your energy levels, you’ve got to exercise. And it doesn’t matter how old you are, says American Specialty Health (ASH), provider of the Silver&Fit Program, a […]
No Matter Your Age, Fitness Is Achievable
Grand Strand residents Will Merriman, 18, and Ross Haglar, 77, prove the axiom that it is never too early or too late in life for exercise. Both credit Liz Reighard, certified fitness trainer and nutrition maven who works out of the North Myrtle Beach Aquatic and Fitness Center, as giving them help in their continuing […]



