Fitness Tips For Men

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5 Strange Fitness Tips That Work

Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]

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Event Provides Healthy Tips For Food, Fitness

NEW BRAUNFELS Participants in the Live Well 2013 event at McKenna Events Center on Saturday learned about functional movement exercise and the protein benefits of adding sirloin to breakfast, as just some of the tips for building a stronger body in the New Year. Gruene Nutrition partnered with the American Diabetes Association Austin, the Texas […]

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Let The Gym Come To You With These Fitness Sites

How many times did you go to the gym last year? If the answer is somewhere in the low double digits or fewer, maybe you’re better off getting your workouts from the Web. Streaming fitness sites offer the convenience and variety that many people need to stick with their fitness programs, at a fraction of […]

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Five Tips For Keeping New Year's Fitness Resolutions Alive

NEW YORK, Jan. 23, 2013 (GLOBE NEWSWIRE) — Even with the best intentions to get in shape or drop some weight, statistics show very few new year’s resolutions actually work. According to Time Magazine, 60% of gym memberships go unused and attendance is usually back to normal by mid-February which indicates resolutions are not being […]

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24 Hour Fitness Offers New And Improved Bodybugg By Bodymedia System

SAN RAMON, Calif.–(BUSINESS WIRE)– Today, 24 Hour Fitness announces its offering of the new and improved bodybugg by BodyMedia[1] system. The perfect tool to help consumers have a healthier and fit 2013, the sleek on-body monitoring system works as a fitness monitor that measures the intensity of workouts, tracks calories burned and observes a users […]

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Celebrity Fitness Trainer, Author And Sweat Guru Jackie Warner Named Wisk Deep Cleans Newest Sweat Ambassador

WILTON, Conn.–(BUSINESS WIRE)– Celebrity fitness trainer, New York Times best-selling author, and T.V. personality Jackie Warner gets sweaty for a living. In fact, she thinks healthy sweat is very sexy. Thats why she is proud to be named Official Wisk Deep Clean Sweat Ambassador. Warner is partnering with Wisk to launch the Work It, Wisk […]

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Encouraging Tips For Holiday Fitness

Here are some encouraging tips for holiday fitness. It is the holiday season and many of us are so busy shopping, shipping, running from here to there that we tell ourselves we dont have time to exercise, but we dont want to lose ground on the good job of working out all year. Try to […]

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Fitness Tips From Celebrity Pt Kevin Adams

Personal trainer Kevin Adams (Fame Academy, GMTV) has one of the most ripped bodies outside the Olympic stadium, but it doesn’t come easy. Days are spent training celebrities. ‘I have to be ready to do whatever move or workout they want, no matter what I’ve already done that day,’ he says. Kevin is too discreet […]

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24 Hour Fitness Continues Thanksgiving Tradition And Welcomes Guests For Complimentary Workouts

SAN RAMON, Calif.–(BUSINESS WIRE)– Its that time of year, when Americans gather to give thanks in a celebration among family and friends, accompanied by endless delicacies. In celebration of Thanksgiving, 24 Hour Fitness is continuing its annual holiday tradition by inviting guests to stop by for complimentary workouts beginning Sunday, Nov. 18 through Saturday, Nov. […]

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Healthy Hollywood: Wellness Wednesday – Be An Urban Fitness Warrior!

Healthy Hollywood’s good friends at Men’s Health magazine are challenging folks to the ultimate fitness race. Guys and girls nationwide are invited to compete in Men’s Health Urbanathlon. “It is like a triatholon that uses the streets and landmarks of the city as part of the race. The 9.5 – 11 mile course incorporates obstacles […]

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