Fat Loss Tips For Men
Weight Loss Myth-busting: What You're Getting Wrong
Getty Images If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how […]
5 Weight Loss Myths
Cutting calories by adjusting what you eat is the most effective way to lose weight. STORY HIGHLIGHTS Lean protein may fill you up, but fiber does the same for fewer calories Overweight people can be as metabolically fit as their slimmer counterparts It will take you approximately 30 minutes to walk off a 140-calorie soda […]
Tips On Hydration From Sports Dietitians
This time of year, it can be tough to stay well hydrated, especially if you exercise. Imagine how much harder it is for those who make a living from physical activity — professional athletes! Compiled here are insider tips directly from top sports dietitians, which will help us stay hydrated during these dog days of […]
Keys To Weight Loss: What, When And How You Eat
This article is sponsored by proteinpulver. You are what you eat, but this is just one of piece of the puzzle. You are also when and how you eat. This is especially true if you’re trying to tailor the optimal diet to help you lose weight, add muscle mass, fight off illness or get into the […]
Best Diet Plans For Diabetics; Tips From 101 Medical Weight Loss
Canoga Park, CA (PRWEB) June 17, 2013 Nearly 26 million adults have diabetes in the United States, while as many as 79 million adults are estimated to have pre-diabetes. The physicians’ at CMWL specialize in helping to prevent type 2 diabetes through weight loss and lifestyle changes. Losing just 5 percent of your weight can […]
Declare War On Fat Cells, Pick Battles Strategically
Skip image[1] Fitness Columnist Dominic Lucibello by Dominic Lucibello | June 05, 2013 Fat loss is war. The fight requires a strategic plan and a commitment to stick to the plan no matter how long the battle lasts. Exercise, nutrition, hormones, digestion, sleep, hydration, supplementation and stress levels all have an effect on fat loss. […]
Hcgtreatments/diet Doc Hcg Diets & Weight Loss Plans Announce New Hcg Diets To Prevent Mobility Loss Linked To …
Diet Doc has improved their best hCG diets to help patients discover how to lose weight fast, by offering improved weight loss tips targeting excess thigh fat recently linked to mobility loss in otherwise healthy older adults. Minneapolis,MN (PRWEB) April 20, 2013 Diet Doc has improved their best hCG diets to help patients discover how […]
Fitness For Fat Loss
Can you spot-target specific areas – hips, thighs, tum and bottom? PT Jamie Baird[1], Head Trainer at Agua Spa at London’s Sanderson Hotel, thinks so. He joined us recently for an expert webchat;[2] here’s some of his advice on fitness and diet for fat loss: Eat right: Jamie says, ‘Hips, thighs & bottom are the […]
Fit In Falls Church: 5 Easy Tips For Health & Weight Loss
By Gretchen Powell Ive touched on some of the specific things Ive done to achieve my 60-pound weight loss in the past, but have yet to really dive into the nitty-gritty of all the changes Ive made to my life as a former couch potato. So today Ive got five of my favorite tips for […]
Lose Weight Fast With These Fat Burning Expert Tips
We all know that slow and steady is the best way to lose weight in order to keep the flab off long term – but sometimes you just need to see results to keep you motivated. Many quick fix diets achieve this but can leave dieters feeling deprived, depressed and downright hungry and all too […]