Every Other Day Diet
2 Quick Recipe Tips
[ Want to read a killer fitness article? Then check this one out… it was sent to me by Jon Benson. I have his to you. Enjoy! ] One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking. […]
[audio] Insane amount of free diet information!
[ Jon Benson writes some of the most entertaining fitness stuff on the Internet, so I know you'll love this recent article from him… ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into […]
“Micro-Session” Cardio Works Best
[ Sometimes I read an article so great I have to pass it along to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your goals. Thanks! ] Several recent studies have pointed to the validity of doing very short cardio […]
The “Cost” of Eating Healthy
[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is killer article on how to get it done… faster and easier… enjoy! ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll […]
5 Surprising Tips For Burning More Fat
[ I enjoy role models and fitness inspirations like Jon Benson (and many others)… so when Jon shot over this article to me and gave me now to pass it along to you, I jumped on the chance. Read this plethora while it's fresh on your mind! ] There’s not many people who do not […]
SIRT1: Is Your Fat-Burning Gene Turned On?
[ The following article was provided by by Jon Benson, fitness and fat-loss expert. I trust you'll benefit from it! ] You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This gene helps you melt off bodyfat. It would be pretty nice […]
FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
[ Sometimes I read an article so great I have to forward it to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your fitness goals. Thanks! ] I took a big, huge, massive sigh of relief today. Finally… the FDA […]
My “Dirty” Physique Shots
[ You learn something new every day, right? Well, today I learned something new from fitness author Jon Benson. He has given me today to share it with you. Let me know what you think by commenting below! ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… […]
3 tricks to suppress your appetite
[ I love reading cutting-edge fitness articles… and this one by Jon Benson fits the bill. You really must check this out… enjoy! } Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what […]
Engaged!
[ I enjoy role models and fitness inspirations like Jon Benson (and many others)… so when Jon shot over this article to me and gave me asap to pass it along to you, I jumped on the chance. Read this ton while it's fresh on your mind! ] Just in case you missed the news… […]