Train More Effectively With A Heart Rate Monitor

Today’s heart rate monitors have made it easier for athletes of all levels to get the same feedback they would get from a high-priced trainer. It’s like having a personal coach strapped to your wrist. Until you get a heart rate monitor, you measure your effort by time or distance. With a heart rate monitor, […]

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Fitness Franchise Founder Offers Eight Tips On How To Market A Fitness Boot Camp Business More Effectively

Chino Hills, CA (PRWEB) March 01, 2014 Marketing expert and founder of the fitness boot camp franchise Fit Body Boot Camp, Bedros Keuilian, reveals his best eight marketing tips in an effort to teach personal trainers with an entrepreneurial spirit how to market a fitness boot camp business[1] more effectively. Hoping to save personal trainers […]

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Using An Online Weight Loss Tracker To Lose Weight More Effectively

Have you ever resolved to lose weight, only to give up after a few weeks or months? Do you want to fit into your old pants again, but you just do not know how to get started? The good news is that there are many great resources out there that can help you lose weight […]

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Forget The 5:2 And The Atkins Diet: Here's How To Lose Weight Effectively

“Dieting[1] is an obsessive business,” says Clark Russell[2], “filled with false hope, humiliation, effort, self-consciousness, desire and to top it off, abject failure.” The author of e-book The Fat Loss Puzzle[3], wrote it in response to his sisters chronic ill health as a result of failed multiple diets. They eventually led her to have gastric […]

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